Why you need to regularly eat kiwi? Bashny.Net

1. One kiwi a day will cover the daily requirement of vitamin C, which strengthen the immune system, blood vessels, will increase the body's resistance to various infections, help the body fight stress.
2. Kiwi fruit improves bowel function. You can just eat two kiwis every day, to resolve the issue a rare chair.
 


3. If you overeaten at the Banquet table and suffer from heaviness in the stomach, no need to reach for drugs. Just eat some kiwi.
4. The experts who conducted the Norwegian scientists show that this fruit can burn fats that block the arteries, reducing the risk of blood clots.

        Also read: Doctors have published a list of the most beneficial fruits



5. In the skin of a kiwi contains even more antioxidants than the pulp. It has antiseptic properties and prevents the spread of harmful bacteria in the stomach.
6. Vitamin C in kiwi ten times more than lemon. Experts have discovered that the fruit of the kiwi is much more useful and richer in vitamin C than any food supplements.

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