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The happiest man on Earth lives in India
admitted that he considers himself the happiest man in the world. This belief will allow you to make the assumption that meditation is an occasion for joy. A brain scan of a monk showed that it emits large amounts of gamma waves, which are associated with memory, attention, learning and consciousness.
In addition, the study neurologist from the University of Wisconsin drew attention to the excessive activity in the left prefrontal cortex of the brain Ricard. It gives him a great capacity for happiness and reduced tendency toward pessimism. The holder of the title of "the most happy" I am confident that everyone can be happy, if you will train your brain. According to him, many people daily 20-minute meditation three times a week will yield definite results. Sam Matthieu Ricard 40 years ago left intellectual life in Paris and moved to India to study Buddhism. Today he is a close trusted person of the Dalai Lama and highly respected scholar.
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