3 tips how to not be dependent on the weather Bashny.Net

In recent days, the weather goes to extremes: the temperature drops from plus thirty to fifteen per night jumps up 20 degrees. For these differences people react differently. Someone's health is deteriorating on a clear day, others are cloudy. The most frequent General reactions: decreased work performance, depression or Vice versa, agitation and irritability, vertigo, headaches, pressure drops. Private racing the weather may be said to the state of all organs and systems.

Why there is weather dependent
Our body is like a tuning fork. Our skin has many nerve receptors, which are a kind of antennas of the nervous system. Through them she sees any weather changes and adapts in response to their whole body. Changes in the immune, endocrine and muscular systems. In such conditions breaks where thin: organs and systems weakened by chronic diseases, begin to falter. Therefore, in response to the vagaries of the weather someone responds to violations of heart rhythm, others irregular pressure, some stomach upset.
On the way we feel is affected by weather 5 factors:

• temperature;
• humidity;
• atmospheric pressure;
• magnetic storms;
• cosmic winds.

If the first 4 can be anticipated by using weather forecasts, as for the cosmic wind — solar flux and other plasma that explodes into our atmosphere — it is unpredictable. Interesting is the fact that people sensitive to some factors, may not respond to others.
The main "side effects" of sudden changes of weather and how to handle them
Problem: the Depletion of the immune system
Because of the frequent jumps of the temperature, our immune system is forced to operate in emergency mode, which leads to its depletion. This phenomenon is called "syndrome contrary too reactive immunity and to date quite often.
The Council
Do not interfere in the functioning of the immune system on their own, do not take medicines without prescription. To strengthen the immune system will help berries: cherries, raspberries, strawberries.
Problem: Increased risk of cardiovascular disease
Due to the impact of weather conditions, are hormones of stress. Because of this, the blood thickens and increases the risk of blood clots in the first place — the people at risk. Is suffering from cardiovascular diseases (e.g., atherosclerosis etc.), vascular form of vegetative-vascular dystonia, diabetes, and metabolic syndrome. Yourself blood clots are a major cause of strokes and heart attacks.
The Council
People belonging to the risk group, you need to regularly take blood-thinning medications (only with doctor's prescription), as they reduce the risk of thrombosis.
Problem: the Aggravation of diabetes
Stress the impact of changing weather affects the endocrine organs. The pancreas is a vivid example. Under the influence of the vagaries of the weather, her insulin is depleted the unit, which patients with diabetes increases blood sugar levels.
The Council
During weather changes, patients with diabetes should monitor blood sugar levels with home analyzers or take glucose-lowering drugs prescribed by the endocrinologist.

Source: estet-portal.com