The secret of Tibetan longevity—Goji berries

Goji berries (Goji berry)- used for millennia in Chinese medicine and is considered a secret of health and longevity of Tibetan monks.Scientific studies of the curative properties, Goji berry is not very long, but the composition of nutrients is so shaken by the researchers that scientists have named the Goji berries are a unique fruit of longevity and youth.The content of vitamins, unsaturated fatty acids, carotenoids, polysaccharides, minerals and amino acids, Goji berries have no rivals among the plant known to science.




 

For example, the vitamin C content in Goji berries is 50 times higher than oranges and kiwi fruit, iron - 15 times more than spinach and carotene - 9 times more than in carrots.

As a result of studies conducted in China, Japan, Switzerland and the United States was discovered in Goji berries such unique substances as

8 amino acids that the human body not produced 4 - essential polysaccharides, which are able to reduce the level of sugar and cholesterol in blood, regulate metabolism, excrete toxins, relieve inflammation and maintain normal blood pressure,the mineral Germanium which has anticancer properties and the ability to induce death of cancer tumors. Reduces toxicity of chemo - and radiotherapy.Dr. Earl Mindel - promoter of a healthy lifestyle and a researcher of the therapeutic properties of food, the author of such books as the " "Bible vitamins", "vitamin Bible for children", "Food as medicine", says about the usefulness of Goji berries. List the therapeutic effect of Goji berries on zdorovennova antioxidant effects of Goji berries protects against inflammation, premature aging and rejuvenates the body

Maintain normal levels of blood pressure, sugar and cholesterol.

Strengthen the heart, muscles and bones, improve blood composition, maintain the normal functioning of liver, kidneys and digestive system.

Strengthen the immune system and increase resistance to disease.

Possess anti-cancer properties. Reduce the risk of cancer. Is recovering from cancer. Delay the growth of tumors.

Improve eye health and vision, improves memory and ability to memorize.

Improve sexual life, sleep, reduce stress and anxiety.

Improve mood and increase vitality.

Goja berries have become increasingly popular as a component of healthy eating in Canada, USA, Japan and Europe. Daily prophylactic dose of Goji berries 1 tbsp Berries can be added to various dishes of meat and fish, side dishes, soups, salads and cakes, is dried, brewed as a tea. The largest supplier of Goji berries in the world - China. Because of the swept America and Europe "gogineni" to deliver the finished product brings to China more than 150 million dollars a year.

 

Source: www.eco-green-vita.com

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