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This flavored drink like a coffee since ancient times has a strong position in our diet. Cinnamon is a fine spice that gives the products an incomparable aroma. Coffee with cinnamon for weight loss – this popular girlsgogames tool and will be discussed further.
USEFUL INFORMATIONTHE tandem "coffee + cinnamon" each component plays a role. Cinnamon speeds up the metabolic processes in the body – this property helps burn fat. Fragrant spice normalizes the work of gastrointestinal tract and also helps to reduce the level of glucose in the blood (this allows you to control appetite). Coffee has an effect on fat metabolism, has the property to cleanse the body of excess fluid and toxins (coffee has a diuretic effect).
HOW TO PREPARE COFFEE WITH CINNAMON?Fat burning drink you can prepare with different recipes and observing different proportions. Single there is only one requirement – to sweeten coffee is impossible.
OPTION # 1Смешайте in the Cup 1 tsp instant coffee and 1/4 tsp. of cinnamon powder. Brew the powder with water whose temperature is about 95 degrees, stir. After 5 minutes, add a little ground red pepper.
OPTION # 2Положите in Turku 3 tsp ground coffee beans, add 1/2 tsp of cinnamon powder, add 150 ml of filtered water, put on fire and warm up until the foam.
OPTION # 3Положите in Turku 3 tsp ground coffee beans. Add the allspice (1-pea), cloves (1 star) and cinnamon (1 stick). Pour in water (300 ml) and boil coffee.
OPTION # 4B, Turku, add 1 tsp of milled coffee beans, a pinch of cinnamon powder, ginger and cardamom. Add ice water (150 ml). The drink is put on the fire, wait until the foam, allow to cool slightly and strain. Add 2 tsp of any citrus juice.
WAYS to USE COFFEE AND Krizikova combined with cinnamon can be used as a fat burning beverage and in the form of external anti-cellulite products. The easiest option is drinking coffee for Breakfast and instead of snacking. A more radical option – the coffee diet. Throughout the day drink multiple cups of coffee with cinnamon and eat 150 g of dark chocolate (the norm of free fluid restrict to 1 litre). Follow the diet not more than 3 days. Weight loss is 2-3 kg.
For the preparation of the outer cutters connect 2 tbsp ground coffee beans or coffee grounds sleeps with the same amount of vegetable oil. Add 0.5 tsp cinnamon, salt and sugar. The mixture of massage into the problem areas, wrap the body wrap and lie down under a blanket for 30 minutes.
Coffee and cinnamon for weight loss cannot be used when problems with the cardiovascular system and kidneys, as well as in glaucoma and a tendency to insomnia or to bleeding. Contraindications pregnancy and hypersensitivity to the ingredients of the drink. Topically coffee and cinnamon cannot be used in case of individual sensitivity to them, and in the presence of skin problems and varicose veins.
Oczywiscie cinnamon for weight loss – one of many tools, but no more. By itself, the drink has strong fat burning properties.