If you buy cinnamon in a bag, you need to know this! Bashny.Net

I can not imagine a kitchen without the cinnamon: I'm a longtime fan of the fragrant spices. Tea, coffee, yogurt with cinnamon, baking, fruit salads and even hot sauces for meat - use it constantly

! Cinnamon To bring maximum benefits to the body and improves the taste of food, you must fulfill several conditions. Use for its culinary delights fresh spice: the longer it is stored, the less useful substances observed in its composition

. In addition, it makes sense to buy cinnamon sticks and prepare them yourself using a powder blender or coffee grinder. The fact that different types of cinnamon is! You never know what you are buying by cinnamon in a bag.




Ceylon cinnamon is lighter, has a very bright, sweet pungent aroma and taste. < Indonesian cinnamon , which is often referred to as "fake" - a dull, dark red color, does not have a strong flavor. Buying cinnamon sticks, you should pay attention to it: Ceylon cinnamon is much more useful

. Check the authenticity of cinnamon can be, dropping a pinch of spice to a little iodine. Ceylon cinnamon will turn only slightly, while the Indonesian cinnamon becomes a bright blue: it contains a lot of starch

Properties cinnamon A pinch of cinnamon contains daily norm of manganese, iron and calcium.. These nutrients perfectly absorbed by the body Cinnamon -. Natural anticoagulant, it prevents the formation of blood clots and improves blood flow. Shown to all, who have a predisposition to varicose veins.



The antibacterial properties of cinnamon help cope with various infections, the substance, its member, kill bacteria and fungi. Cinnamon - a powerful antioxidant that is capable of with regular use to prevent diseases of the cardiovascular system, diabetes and cancer. Cinnamon lowers blood sugar and cholesterol in the blood, taking care of the health of the brain blood vessels and internal organs. Cinnamon accelerates metabolism and is an effective tool for weight loss. Enough to drink on an empty stomach with warm water with a pinch of cinnamon, and all processes in the body will flow faster under the influence of natural stimulator!

Sliced ​​apples with ground nuts and ground cinnamon - one of my favorite snacks, which would like to advise everyone! Replacing the usual sandwich a healthy diet, you would be a great service to your body.

It is also sometimes useful to drink tea with milk and cinnamon or warm milk with cinnamon and honey: these drinks not only normalize the status of all bodies, they improve the immune system and calm the nervous system

! Show your loved ones this article, take care of their well-being!