Life in large cities is not the best way affects on health, because people are subject to continuous toxic effects, which ultimately can lead to chronic diseases. Detoxification of body is an important procedure which will help you to always keep the ease, well-being and good health.
Body detox – unique recipes:
1st recipe: Apple and cinnamon
You must thinly slice one Apple and pour 500 ml of pure water, add a teaspoon of ground cinnamon, cool and drink during the day. The combination of apples and ground cinnamon can help you normalize metabolism and clean the digestive tract.
2nd recipe: lemon juice and honey
You need two tablespoons of freshly squeezed lemon juice mixed with one glass of little warm water, add a teaspoon of natural honey, a pinch of ground ginger. Make a healing drink should be on an empty stomach, half an hour before Breakfast. The healing formula helps to cleanse the digestive system, strengthen blood vessels and will give you a boost of vitality!
3rd recipe: ginger drink
You need a small amount of fresh ginger root (3-4 cm), peel and finely chop, fill it with one liter of hot water, bring to boil and cook on medium heat for ten minutes, drain. After the broth has cooled slightly, add a pinch of ground cinnamon and a few tablespoons of rosehip syrup. Make a healing drink should be during the day on 100-150 ml for half an hour before meals. Ginger drink helps to normalize the digestion, normalizes metabolism, will have a tonic and restorative effect.
4th recipe: beet juice
It is necessary to prepare fresh juice from one beet, two apples and four stalks of celery, make a mixture of juices should one tablespoon twice a day (morning and evening) half an hour before meals.
5th recipe: a cocktail of health
It is necessary to prepare fresh juice from one orange, one lemon and one carrot, mix the juice with 100 ml of mineral water and drink on an empty stomach half an hour before meals. This cocktail is the perfect remedy fatigue and it has a lot of antioxidants.
6th recipe: cucumber and celery
You need to chop one cucumber and one celery root, add 300 ml of water and drink throughout the day, ideal for diet fasting days.