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10 useful properties of garlic
Garlic has long been known as a natural remedy and is used to treat a variety of ailments. Garlic is added to food or eaten fresh in almost any country in the world. Garlic can also be found in the form of powder and dried flakes. But, of course, it is better to eat it raw. Experts give recommendations on the amount of garlic consumed. For adults, this is no more than a clove 2-3 times a day, for children once or twice a day from 1⁄4 to 1⁄2 of a clove.
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Below is a list of 10 benefits of garlic that you may not have known about.
It is believed that garlic can help a baby still in the womb to gain weight. So who is interested, you can try, you can give birth to a hero.
Garlic helps to strengthen the immune system, is good in the fight against cough, bronchitis, pulmonary hyperemia. Garlic is especially worth leaning on in the winter and spring months. Then your immune system will noticeably increase in strength and the flu will bypass you. There is an old folk remedy for the first symptoms of a cold - it is to dip a clove of garlic in honey and eat it.
Garlic has a lot of iodine, which makes it effective for thyroid diseases.
Vitamin C is known to be used in the treatment of scurvy, and garlic has quite a lot of this vitamin.
Garlic helps fight impotence. Therefore, before starting a multi-month treatment, you can try to include more garlic in your diet.
Garlic is also useful for cardiovascular diseases. It is considered a great enemy of LDL (low-density lipoproteins), including it helps to get rid of plaques on the walls of blood vessels. Studies have shown a remarkable effect in cores after consuming garlic.
Before garlic, fungal and bacterial vaginal infections also pass. If garlic is suppressed, then allicin is formed in it, it can be used as a natural antibiotic. During the First World War, pressured garlic was tied to soldiers’ wounds. With chemical processes occurring in the body, allicin turns into hydrogen sulfide. And this substance has the ability to enter into chemical reactions with dangerous and poisonous substances for the body, for example, with lead. This cleansing effect of garlic on the body and explain. It is rarely used for various poisonings.
Garlic is a wonderful source of vitamin B6, it is necessary for a person to form new cells and maintain the immune system. Vitamin B6 also helps to cope with mood swings and depression.
Garlic is also a preventive tool for some oncology: cancer of the stomach and colon, prostate cancer, breast cancer, bladder cancer. The study showed that treatment with garlic gave a noticeable reduction in the size of tumors. Vitamin B6 is characterized by anti-cancer action.
Garlic is effective in the fight against diabetes is the fact that it normalizes sugar levels. If you think that garlic in your case can help, still consult a specialist.
Also a few words to warn against excessive consumption of garlic. Do not overeat it, in large quantities it has a detrimental effect on the body. Remember that the beneficial substances of garlic when digested quickly enter the bloodstream, and this makes it so effective. But these substances can also quickly leave the body through the pores when you sweat. Often, people who consume a lot of garlic are distinguished by a sharp smell of their body.
The smell, of course, can be attributed to the lack of this product. You can chew a few parsley leaves to neutralize this wonderful aroma.
Source: lubim-zhizn.ru/
2859595965
Below is a list of 10 benefits of garlic that you may not have known about.
It is believed that garlic can help a baby still in the womb to gain weight. So who is interested, you can try, you can give birth to a hero.
Garlic helps to strengthen the immune system, is good in the fight against cough, bronchitis, pulmonary hyperemia. Garlic is especially worth leaning on in the winter and spring months. Then your immune system will noticeably increase in strength and the flu will bypass you. There is an old folk remedy for the first symptoms of a cold - it is to dip a clove of garlic in honey and eat it.
Garlic has a lot of iodine, which makes it effective for thyroid diseases.
Vitamin C is known to be used in the treatment of scurvy, and garlic has quite a lot of this vitamin.
Garlic helps fight impotence. Therefore, before starting a multi-month treatment, you can try to include more garlic in your diet.
Garlic is also useful for cardiovascular diseases. It is considered a great enemy of LDL (low-density lipoproteins), including it helps to get rid of plaques on the walls of blood vessels. Studies have shown a remarkable effect in cores after consuming garlic.
Before garlic, fungal and bacterial vaginal infections also pass. If garlic is suppressed, then allicin is formed in it, it can be used as a natural antibiotic. During the First World War, pressured garlic was tied to soldiers’ wounds. With chemical processes occurring in the body, allicin turns into hydrogen sulfide. And this substance has the ability to enter into chemical reactions with dangerous and poisonous substances for the body, for example, with lead. This cleansing effect of garlic on the body and explain. It is rarely used for various poisonings.
Garlic is a wonderful source of vitamin B6, it is necessary for a person to form new cells and maintain the immune system. Vitamin B6 also helps to cope with mood swings and depression.
Garlic is also a preventive tool for some oncology: cancer of the stomach and colon, prostate cancer, breast cancer, bladder cancer. The study showed that treatment with garlic gave a noticeable reduction in the size of tumors. Vitamin B6 is characterized by anti-cancer action.
Garlic is effective in the fight against diabetes is the fact that it normalizes sugar levels. If you think that garlic in your case can help, still consult a specialist.
Also a few words to warn against excessive consumption of garlic. Do not overeat it, in large quantities it has a detrimental effect on the body. Remember that the beneficial substances of garlic when digested quickly enter the bloodstream, and this makes it so effective. But these substances can also quickly leave the body through the pores when you sweat. Often, people who consume a lot of garlic are distinguished by a sharp smell of their body.
The smell, of course, can be attributed to the lack of this product. You can chew a few parsley leaves to neutralize this wonderful aroma.
Source: lubim-zhizn.ru/
