Amazing properties of garlic is an aphrodisiac, antibiotic,anti-cancer

It's not the food that makes us more gallant in the evening, but garlic is one of the products with remarkable properties that nature gives us health. For example, is a plant of the Lily family – has helatiruyushchey property that facilitates the absorption of molecules of heavy metals such as mercury and cadmium (so common in our polluted environment) and thus removes them from the body. Garlic is a protective factor against cancer. Also useful against allergies ; is an anti-inflammatory. It is a treasure trove of antioxidants — slows down the aging process that makes us more young and beautiful. Has antispasmodic effect , useful for preventing muscle spasms and pain in the abdomen; helps to prevent and relieve pain in the legs caused by atherosclerosis; a little increases the level of serotonin in the brain, which helps to combat stress and depression; if you quit Smoking will help you not to gain weight. And that's not all!

Very interesting clinical data on the use of garlic in prevention of atherosclerosis. It is believed that garlic inhibits the synthesis of cholesterol. Other authors claim that garlic inhibits the absorption of dietary fat in the intestine.Garlic actually prevents the oxidation of LDL , thereby reducing the risk of formation and progression of atherosclerotic plaques . Therefore, we can say that garlic, especially after prolonged use, has a protective effect on the cardiovascular .Recently, it has been proven that garlic is an effective diuretic. Garlic Hanh antiplatelet effect.

Garlic has important immunostimulatory properties, high consumption of garlic reduces the risk of developing several types of cancer. For example, in China a comparative study of the population of different regions showed that the mortality rate from stomach cancer is significantly lower where consumption of garlic is higher in comparison with regions with low consumption of garlic. Human studies have shown that garlic prevents the formation of nitrosamines (powerful cancer-causing compounds that are formed during digestion).





The garlic will provide effective relief to the body during therapy in the treatment of cancer.

Garlic is also used for infections of the upper respiratory tract and colds.It has good activity against ' Helicobacter Pylori responsible for some forms of gastroduodenal ulcers. High efficiency in some forms of athlete's foot and ear. Also well known in folk medicine as vermifuge.

Quality antibiotics from garlic was recently confirmed in the study by the Copenhagen University . According to the study, the compounds present in the onion, garlic, aggressive, even against the most dangerous bacteria. Once in the body, resistant bacteria produce a toxin ramnolipide destroy cells of the immune system that protect the body from external factors. Bacteria multiply and spread the infection.
To survive, these bacteria form a biofilm of organic material that protects them from attack by antibiotics. Garlic increases the effectiveness of treatment by conventional antibiotics. This study demonstrates that combination therapy can eliminate more than 90 percent of the biofilm bacteria.

Garlic was used by the ancient Greeks and Romans to increase male potency and libido: our ancestors were right! Due to a vasodilator effect, garlic has the ability to increase blood flow to the genitals. What type of garlic better?

How much garlic to eat in a day?

Garlic should be consumed in moderation to avoid some of the consequences of excessive consumption, such as nausea and vomiting. It should also be said that the amazing properties lose their effectiveness if garlic is cooked. Cooked garlic loses 90% of their healing properties: ideally, eat it raw or overcooked. Always prefer homegrown and organic garlic.

 




Cooking tips

1) you can RUB garlic on the slices of bread whole wheat (preferably black), with or without tomatoes, and the walls of the Cup, to give a taste of the vegetables, thereby reducing the use of salt

2) slice the bread, RUB with garlic, drizzle with a little olive oil to ipocriti. This prompts the intestines, is an antioxidant and fat-burning

3) When you cook meatballs in the sauce, add a sprig of rosemary and a clove of garlic "in the skins' slightly crushing it: so the meat will be tasty, light and less oily

Garlic has a high level of security as you can easily guess by a long tradition of culinary use, but attention should be paid to its use in connection with side effects. Among the more mundane side effects all know that garlic makes the breath unpleasant, but it is important to remember other important facts, the use of drugs of garlic should be discontinued at least two weeks before surgery or biopsy. Patients with peptic ulcer or gastritis should be careful. Should be used with caution in diabetes and hypoglycemia., pregnant and lactating women , essential ingredients to penetrate into the breast milk and alter its taste and create gastrointestinal discomfort for baby.

Curiosity: how to eliminate bad breath from garlic?

To purify the breath after garlic you just need to chew a leaf of sage, mint leaves, coffee beans or the seeds of anise. Your partner is now safe!



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