242
Lentil salad Greek
(85 kcal per 100g)
Ingredients:
For the salad:
• 1 Cup lentils
• 1 1/2 cups cherry tomatoes, cut in half
• 1 Cup diced into cubes of cucumbers
• 1 Cup green onions (leeks), chopped
• 1/3 Cup fresh dill, chopped
For the filling:
• 1 small garlic clove, peeled
• 1/2 teaspoon of salt
• 3 tbsp olive oil
• 1/4 Cup lemon juice
• 1/4 teaspoon black pepper
Instructions:
1. The lentils sort and rinse, then put in a small pan, cover with water. Cook, without boiling, heat a little smaller than average. Cook, partially closing the lid, for 25-30 minutes, or until the lentils do not become more or less soft, not mushy consistency. To drain the water.
2. Salad dressing: mince the garlic using a press, place in a bowl and mix with salt. Add oil, lemon juice and pepper, mix well with a whisk.
3. Mix the lentils with the dressing. Allow to cool at room temperature. Add cherry tomatoes, cucumbers, green onions and dill.
source: dgficc.com
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