Emotional cleansing

фото:www.glogster.com

All diseases are laid in the first place not in the physical body. Therefore, from mental and emotional problems is also very important to clean.

Even modern doctors came to the conclusion that many physical diseases are caused due to negative thoughts and emotions. If the person is pessimistic or angry about someone thinks it affects him.

Emotional cleansing:

Try to get rid of negative emotions. Especially the destructive emotion of anger, it immediately runs the threat of biochemical processes in the body. Need to watch yourself and not allow negative thoughts, because they primarily complicate our lives.

Even if you very carefully think about emotions, you can fall under the influence of someone else's energy.Just as you can stain your physical body, you can desecrate and emotional body. And even if you just talked to negative or as they say in modern psychology, nerealnym man who is permeated with fear, you can catch this mood. It seems you have lived quietly, but then you also start similar fears. It distorts all the subtle body, and eventually the problem starts on the physical level, and life's challenges: a man attracts into his life a certain reality and as a result, can not achieve anything in your career, personal life and so on.

Do not fall into dependence on memories. The memories we need as a realization of a certain experience. If we twice tried to go on the road and twice they fell because in the middle of the pit, this means that the third time is there to go is not necessary. However, ordinary people often regrets about the past and dreaming about the future. But our strength is to live in the present. Most energy we take negative memories, resentment. It happens that the person was bullied at school, and he remembers it my entire adult life.

Some studies even suggest that grievances cause serious illness such as cancer. It is not necessary to suppress memories or ignore them. But if the memories come, it is necessary to observe them without emotional coloring; Yes, it was passed. Need to draw such a pattern: draw a straight line and mark on it all the times when you have had something unpleasant. And in this place, draw flowers or something else that you might associate with love. Imagine the energy of love fills these periods. And if one or two times will do it sincerely, it is usually negative thoughts go.

For emotional state also desirable to take a shower in the morning is cool and the evening warm. You can even say: "Where water, there is trouble" (sleep, illness, etc.). This, incidentally, was made in Russia, I taught Slavic healers. Thus it is necessary to imagine that the water you takes all unpleasant.

Communicate with interesting and wise people, you might learn something.

Very useful light forms of meditation. Now, many believe that in order to meditate, you need to be a yogi or to live in the Himalayas. But it's not. If you come in the evening upset from work, try to meditate. Take a shower, turn off the TV. And sit 10 minutes in silence, watch your breath, watch the mind. The yoga system is pranayama, when a person breathes in a certain way, and all the negative goes away. It is very important to say, "I wish you all divine love" or "I wish everyone happiness" – and imagine how the energy of love and bliss pervades your every cell and you are talking to other people. First and foremost, to your abusers. It clears the mind. published

Source: www.esotericblog.ru