389
The age begins with the kidneys
Extensive experience of Oriental medicine is based on the alien for the modern man concepts.
Channels that entangle our body does not have anatomical confirmation, they can only be experienced as a result of prolonged training. Of course, there are unique people who see the glow of these channels. Such a little. Decoding the concept of Oriental medicine, we notice that the Western concept of "authority" does not exist.
In the distant past, healers believed that the "buds" are the roots of all internal organs that "buds" is the Foundation of life. Healers meant difficult organs of the kidneys in the modern sense, and kidneys with adrenals and sex glands, which are associated with endocrine and regulatory activity of the body with the accumulation of "body extracts": the production of sperm by nutrition of the brain, bone development, hematopoiesis and strengthening of the ligaments, elasticity of the tissues, good vision and hearing. Tying it all together, ancient healers called it"kidney".
For example, in traditional Chinese medicine, is the diagnosis of "kidney emptiness". To manifest the diagnosis in different ways: one person will lower back pain and disorders of urination, of disorders in the sexual sphere, another had pain in the knees, the third one will be gray hair, at the fourth hearing, the fifth surface shortness of breath etc symptoms of diseases associated with the "kidney", i.e., the genitourinary system, translated into modern language.
Under what conditions is the function of the kidneys is weakened and there is a lot of all sorts of diseases? According to the ancient canons were three main reasons:
First of all, turns out that this fear, in modern language — stress. Fear dramatically weaken function of nervous system and adrenal glands. How long fears, short-term (when "the hair on my head stand on end") that lead to that result.
If you suffered severe hypothermia, prolonged colds, chickenpox malaria or any other serious disease that weakened your body. Kidney (including adrenal glands) can not tolerate overcooling. The cold weakens their activities, hence cold feet, pain in joints urination at night, pain in the back, fatigue, burning sensation in the chest, anxiety, headaches, insomnia, etc.
No wonder older people say: "Once the feet become cold and the head hot,— weak kidneys, and old age is not far off. Want to be healthy and young, keep your feet warm and head cold". The cold weakens the kidneys, you need to avoid hypothermia.
Another issue is sensitive in nature: if you are too indiscriminate in love? The fact that the sex gland intimately linked with the kidneys and sexual excesses usually lead to this common symptoms, such as pain in the back, aching in the bones, dullness of vision, tinnitus, memory loss, decreased performance, etc.
One of those reasons, for sure, and you were so voila age, each has been diagnosed as "kidney emptiness".
In traditional Chinese medicine there is the concept of "science of nurturing life" — work with "kidney". Methods of prevention of diseases of middle and old age simple and very effective.
The technique of "grinding of the kidneys: lumbar strengthening and improvement of the kidney".
What would a person do — work, sport or daily activities — it will always involve the lower back, always makes an effort, using psoas muscle. We can say that the lower back is the "commander" governing all human action. That is why the task of strengthening, increasing flexibility is extremely important.
Squeeze hands into fists, not very hard, but not too loosely, to the pads of the four fingers appeared in the center of the palm, and the thumb on top of them. Try to give the back of the hand flat. Place the hands back of the hands in front of the kidneys, by combining with them the middle of the outer sides of the palms on both sides (point-min Meng, Chinese for "gate of life"!) left with left, right with right (Fig. 1).
Then movement towards the spine, slide the kidneys together, relax and spread your hands. Repeat 81 times, until you feel a strong heat at the point of Ming Meng.
The "focus" of such exercises is the following. During the exercise, the rubbing should be accompanied by appropriate "work" thoughts. You have to imagine what your kidneys are going to the same. This is the key point of the methodology. If the exercise is not accompanied by the relevant "work thoughts," that improvement will come, but it will be associated only with the effect of normal massage of the skin without the strengthening effect of the kidneys.
Messy rubbing waist no effect. Impact has a strong acupressure simultaneously from both sides.
It is important to remember that during grinding it is impossible to stop, even if you're tired. You need to perform 81 the movement to the end. This is necessary in order to "fire" at the point of Ming Meng began to give warmth.
Why is it necessary to repeat the exercise exactly 81 times? In traditional Chinese medicine has always used allegory. According to legend, one monk went to the true canons, was 81 the cave, each of whom was an unclean spirit. In fact, these caves represent 81 acupuncture point (bladder channel, the longest, has 67 points). In addition, in Chinese medicine is the concept of "eighty-one difficult", it means 81 intractable disease.
The exercise can be performed standing, on the move or sitting, however, we must ensure that the rubbing motion is not interrupted to without a break exercise was performed 81 times. After grinding, no finishing step is required. To do rasshireniem at any time of the day and many times.
Weak people who can't afford a 81 movement, you can just put your hands on the kidneys and pagrati them. If this is done regularly, you will learn how to breathe through the kidneys and imagine that your kidneys are going to the same.
Literature: Van Vandan. Qigong tertia acute and chronic nephritis. Qigong and life, №4, 2000., Hairdryer Lida. Health, athleticism and longevity. Qigong and life, №3, 2001
P. S. And remember, only by changing their consumption — together we change the world! ©
Join us in Facebook , Vkontakte, Odnoklassniki
Source: sveta.soms.ru/?p=134
Channels that entangle our body does not have anatomical confirmation, they can only be experienced as a result of prolonged training. Of course, there are unique people who see the glow of these channels. Such a little. Decoding the concept of Oriental medicine, we notice that the Western concept of "authority" does not exist.
In the distant past, healers believed that the "buds" are the roots of all internal organs that "buds" is the Foundation of life. Healers meant difficult organs of the kidneys in the modern sense, and kidneys with adrenals and sex glands, which are associated with endocrine and regulatory activity of the body with the accumulation of "body extracts": the production of sperm by nutrition of the brain, bone development, hematopoiesis and strengthening of the ligaments, elasticity of the tissues, good vision and hearing. Tying it all together, ancient healers called it"kidney".
For example, in traditional Chinese medicine, is the diagnosis of "kidney emptiness". To manifest the diagnosis in different ways: one person will lower back pain and disorders of urination, of disorders in the sexual sphere, another had pain in the knees, the third one will be gray hair, at the fourth hearing, the fifth surface shortness of breath etc symptoms of diseases associated with the "kidney", i.e., the genitourinary system, translated into modern language.
Under what conditions is the function of the kidneys is weakened and there is a lot of all sorts of diseases? According to the ancient canons were three main reasons:
First of all, turns out that this fear, in modern language — stress. Fear dramatically weaken function of nervous system and adrenal glands. How long fears, short-term (when "the hair on my head stand on end") that lead to that result.
If you suffered severe hypothermia, prolonged colds, chickenpox malaria or any other serious disease that weakened your body. Kidney (including adrenal glands) can not tolerate overcooling. The cold weakens their activities, hence cold feet, pain in joints urination at night, pain in the back, fatigue, burning sensation in the chest, anxiety, headaches, insomnia, etc.
No wonder older people say: "Once the feet become cold and the head hot,— weak kidneys, and old age is not far off. Want to be healthy and young, keep your feet warm and head cold". The cold weakens the kidneys, you need to avoid hypothermia.
Another issue is sensitive in nature: if you are too indiscriminate in love? The fact that the sex gland intimately linked with the kidneys and sexual excesses usually lead to this common symptoms, such as pain in the back, aching in the bones, dullness of vision, tinnitus, memory loss, decreased performance, etc.
One of those reasons, for sure, and you were so voila age, each has been diagnosed as "kidney emptiness".
In traditional Chinese medicine there is the concept of "science of nurturing life" — work with "kidney". Methods of prevention of diseases of middle and old age simple and very effective.
The technique of "grinding of the kidneys: lumbar strengthening and improvement of the kidney".
What would a person do — work, sport or daily activities — it will always involve the lower back, always makes an effort, using psoas muscle. We can say that the lower back is the "commander" governing all human action. That is why the task of strengthening, increasing flexibility is extremely important.
Squeeze hands into fists, not very hard, but not too loosely, to the pads of the four fingers appeared in the center of the palm, and the thumb on top of them. Try to give the back of the hand flat. Place the hands back of the hands in front of the kidneys, by combining with them the middle of the outer sides of the palms on both sides (point-min Meng, Chinese for "gate of life"!) left with left, right with right (Fig. 1).
Then movement towards the spine, slide the kidneys together, relax and spread your hands. Repeat 81 times, until you feel a strong heat at the point of Ming Meng.
The "focus" of such exercises is the following. During the exercise, the rubbing should be accompanied by appropriate "work" thoughts. You have to imagine what your kidneys are going to the same. This is the key point of the methodology. If the exercise is not accompanied by the relevant "work thoughts," that improvement will come, but it will be associated only with the effect of normal massage of the skin without the strengthening effect of the kidneys.
Messy rubbing waist no effect. Impact has a strong acupressure simultaneously from both sides.
It is important to remember that during grinding it is impossible to stop, even if you're tired. You need to perform 81 the movement to the end. This is necessary in order to "fire" at the point of Ming Meng began to give warmth.
Why is it necessary to repeat the exercise exactly 81 times? In traditional Chinese medicine has always used allegory. According to legend, one monk went to the true canons, was 81 the cave, each of whom was an unclean spirit. In fact, these caves represent 81 acupuncture point (bladder channel, the longest, has 67 points). In addition, in Chinese medicine is the concept of "eighty-one difficult", it means 81 intractable disease.
The exercise can be performed standing, on the move or sitting, however, we must ensure that the rubbing motion is not interrupted to without a break exercise was performed 81 times. After grinding, no finishing step is required. To do rasshireniem at any time of the day and many times.
Weak people who can't afford a 81 movement, you can just put your hands on the kidneys and pagrati them. If this is done regularly, you will learn how to breathe through the kidneys and imagine that your kidneys are going to the same.
Literature: Van Vandan. Qigong tertia acute and chronic nephritis. Qigong and life, №4, 2000., Hairdryer Lida. Health, athleticism and longevity. Qigong and life, №3, 2001
P. S. And remember, only by changing their consumption — together we change the world! ©
Join us in Facebook , Vkontakte, Odnoklassniki
Source: sveta.soms.ru/?p=134
The effective cosmetics with their hands — cooking secrets
Foods help to curb appetite and maintain a sense of satiety for a long time