7 natural elixirs to restore and maintain vitality






How often have you felt squeezed to the bone? In the great cycle of things, the daily running around and trying to do everything at once we do not just do their best, but do not have time as it should recover to a new day. Time and effort — that is what is most lacking now is for each of us. And if the day is somehow "tie" another hour or two just will not work, then energy recovery, things are better. Our ancestors faced this problem and solved it, using all the variety of known products. These 7 infusions, the crown their efforts, trouble-free work today. Though the recipes here are not new, but time-tested, and it is much more important!

1. Take a teaspoon of honey, one egg yolk and a little lemon or orange juice. The yolk is diluted with juice, then mixed with honey. The resulting brew is best consumed for Breakfast. Egg yolk and honey is very nutritious and the juice of citrus contains vitamin C.

2. This fruit infusion also you would like to have for Breakfast. You will need 5 pieces of prunes, 3 pieces of dried apricots and figs, 2 slices lemon, 2 apples and a tablespoon of raisins. Fruits are filled with water until she is completely covered. The resulting boil on a slow fire and allow to simmer for 5-10 minutes.

3. For serving the next drink you will need to take a half-orange, 10 shelled nuts and 150 g of grated Apple. Squeeze the orange juice mixed with apples, walnuts add at the end. The ingredients here can be varied is to take 4-5 tablespoons of whipped cream instead of nuts or replace the orange juice with honey and lemon juice, 2 teaspoons of each. The resulting mixture is ideal for creative professionals as particularly good effect on the brain.

4. Take a lemon, allow to soak in boiling water for fifteen minutes. After that, RUB it on a grater whole, with skins and bones, well, or passed through a meat grinder. Add a little butter, unsalted necessarily, one and a half tablespoons of honey. Mix to a maximum homogeneity. The result goes well with tea.

5. First, cook a Cup of oats in five glasses of water. Need to cook until then, until you get liquid jelly. Jelly this filter, made up as much boiled milk, cooled. 5 tablespoons of honey, stir until smooth mass, and then you can eat! The resulting take 3 times a day, half a Cup at a time.

6. Then you need oats. Its grains pour boiling water at the rate of one to three, insist day at room temperature, then drain the liquid and put the infusion in the refrigerator. Drink before eating a quarter Cup at least 3 times a day. Before use to warm.

7. The basis for this infusion are wheat, barley and oatmeal in equal doses. Taken from all grains cook the flour, which is filled with water at a ratio of one to one. Insist 2 hours, strain, and voila! The resulting drink with honey. Drink helps not only with recovery but also with anemia! published

Source: takprosto.cc/nastoi-dlya-vosstanovleniya-sil/

Tags

See also

New and interesting