35
The benefits of speed reading. Ways to learn to read quickly
Speed reading is the ability to read text quickly. You can learn this useful skill at any age. It is enough to follow some simple rules.
In the skill of speed reading there is an undoubted benefit. It develops the speed of thinking and memory. In addition, the time saved on reading, you can spend on things that previously “did not reach the hands”.
Slowing down the reading process is facilitated by repeating the read text in the head and saying it out loud. In order to learn to read faster, you need to get rid of this bad habit. First of all, you need to try to turn off the mechanism in your head that forces you to mentally pronounce the text.
Not saying words aloud while reading can help a few exercises. First, you need to keep your finger on your lips, making sure that your lips remain still. In addition, you can try to pinch the pencil with your teeth and at the same time make sure that the tongue and lips do not touch it.
Another point that greatly slows down the process of reading is going back with your eyes and fixing attention on the sentence that has already been read. The only way to get rid of this habit is to recognize this fact and fixate on it.
A fairly effective method to increase reading speed is to skip unnecessary information. This method is more suitable for scientists who are interested in certain areas in the book. For students and students, it is not the best option.
According to the method, the reading must begin with a preface or introduction. This will allow you to get acquainted with general information about the book and give you an idea of where exactly the necessary information is located. The conclusion or the last chapter must also be read. You need to go through the existing chapters and read the first and last paragraph.
A great way to use time effectively is to listen to audio books when there is no opportunity to read. This option is relevant during sports, cooking lunch, trips, etc.
Reading several books at once is called parallel reading. This technique can be used in conjunction with the above methods. To avoid confusion in the head, you should read materials of different genres.
Books that do not bring pleasure, it is better to refuse. If after getting acquainted with several chapters, interest in the material did not arise, you should stop reading. It is important to understand why the book is not interesting.
Studies show that the speed of reading and the degree of understanding of information is largely influenced by physical posture. It is recommended to sit up straight, placing your feet on the floor and completely relaxing your shoulders. You should also relax your face while smiling. The book should be placed at an angle of 45-60 degrees relative to the table, and the head should be slightly tilted down. This position is considered ideal for reading.
P.S. And remember, just changing our consumption – together we change the world!
Source: domashniy.ru/
In the skill of speed reading there is an undoubted benefit. It develops the speed of thinking and memory. In addition, the time saved on reading, you can spend on things that previously “did not reach the hands”.
Slowing down the reading process is facilitated by repeating the read text in the head and saying it out loud. In order to learn to read faster, you need to get rid of this bad habit. First of all, you need to try to turn off the mechanism in your head that forces you to mentally pronounce the text.
Not saying words aloud while reading can help a few exercises. First, you need to keep your finger on your lips, making sure that your lips remain still. In addition, you can try to pinch the pencil with your teeth and at the same time make sure that the tongue and lips do not touch it.
Another point that greatly slows down the process of reading is going back with your eyes and fixing attention on the sentence that has already been read. The only way to get rid of this habit is to recognize this fact and fixate on it.
A fairly effective method to increase reading speed is to skip unnecessary information. This method is more suitable for scientists who are interested in certain areas in the book. For students and students, it is not the best option.
According to the method, the reading must begin with a preface or introduction. This will allow you to get acquainted with general information about the book and give you an idea of where exactly the necessary information is located. The conclusion or the last chapter must also be read. You need to go through the existing chapters and read the first and last paragraph.
A great way to use time effectively is to listen to audio books when there is no opportunity to read. This option is relevant during sports, cooking lunch, trips, etc.
Reading several books at once is called parallel reading. This technique can be used in conjunction with the above methods. To avoid confusion in the head, you should read materials of different genres.
Books that do not bring pleasure, it is better to refuse. If after getting acquainted with several chapters, interest in the material did not arise, you should stop reading. It is important to understand why the book is not interesting.
Studies show that the speed of reading and the degree of understanding of information is largely influenced by physical posture. It is recommended to sit up straight, placing your feet on the floor and completely relaxing your shoulders. You should also relax your face while smiling. The book should be placed at an angle of 45-60 degrees relative to the table, and the head should be slightly tilted down. This position is considered ideal for reading.
P.S. And remember, just changing our consumption – together we change the world!
Source: domashniy.ru/
Dry fasting: 24 hours without water
The paper is often more gems: the letters of Paul Florensky from prison children