Plants that lower blood pressure

Treatment of hypertension is that the patient assigned to the medication that must be taken regularly. But there are medicines give side effects, because of the content of synthetic components, and this greatly affects the quality of life. In such cases, a useful treatment of folk medicine, who knows, dostatocno recipes herbal infusions that reduce blood pressure.





5 herbs that reduce blood давление1. Cinnamon. The cinnamon tree is the source of a large number of useful minerals that have many healing properties, including normalization of blood pressure. Based on this, a well-known spice obtained from the tree is actively used in the treatment of diabetes and hypertension. The recipe is simple: 1 tsp of cinnamon to dissolve in a glass of hot water or yogurt. To drink before meals.

2. Hawthorn. Universal means that according to scientists, is recognized as the best in the treatment of vascular disorders, neurocirculatory dystonia cardialgia and hypertension. With the help of the infusion from the leaves of the hawthorn can get rid of tachycardia, arrhythmia, increased irritability of the nervous system. Recipe infusion: 1 tbsp. l. dried hawthorn leaves pour 300 ml of boiling water. Insist in a thermos for two hours. To Primate should be 2 tbsp two to four times a day.

3. Oregano (origanum). In many studies, based on examination of the cardiovascular system, scientists have found that carvacrol (an oily, colorless liquid, part of the oregano) normalizes the heart rate and blood pressure. In this regard, for the treatment of hypertension should be 1 tablespoon of oregano leaf brew 250 ml of boiling water and infuse for half an hour. The resulting volume of infusion divided into two parts and drink 2 times a day (morning and evening).

4. Olives. Olive oil is the most important health property – reduces the risk of cardiovascular disease and normalizes blood pressure. In this regard, the inhabitants of the Mediterranean who use it in the kitchen as the main component, have a low incidence of the cardiovascular system. To achieve the same effect in vegetable salad, replace vegetable oil with olive oil.

5. The cardamom. Its beneficial effects on blood pressure were identified by scientists as a result of a 3-month study in which 20 people with severe hypertension took cardamom. The recipe for this effective medication is: a pinch of cardamom dissolved in a glass of peach juice (fruit juice) and drink immediately. If you want to intensify the effect, add another 1 tsp of coriander. Drink this medicine should be 2 times a day, as long as your blood pressure will return to normal.published

 

P. S. And remember, only by changing their consumption — together we change the world! ©

Source: izum.ua/articles/clinics/rasteniya-kotorye-ponizhayut-arterialnoe-davlenie_217932