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A classic chutney — sauce, recommended by the French nutritionists
Chutney — wonderfully helps digestion, neutralizes fats, improves skin color!
It's a cold sauce for cold meat, Turkey, chicken or rice salad. Consists of ground (as small as you can chopped, mashed with a fork or passed through a mixer or a meat grinder) vegetables and various spices.
Classical composition.
4 tomatoes (remove the skin and discard the seeds, chopped), 2 large onions (preferably not very bitter, cut into smaller pieces), 1/2 tsp red pepper, juice of 1/2 lemon, salt and black pepper to taste
* Skip all together through the mixer for a few seconds.
* Check the taste and adjust the spices.
* Store in a cool place.
Try adding curry powder, mustard, Basil.
Each time we get new flavors — be creative! published
P. S. And remember, only by changing their consumption — together we change the world! ©
Source: vk.com/id30096074?w=wall30096074_1464%2Fall
It's a cold sauce for cold meat, Turkey, chicken or rice salad. Consists of ground (as small as you can chopped, mashed with a fork or passed through a mixer or a meat grinder) vegetables and various spices.
Classical composition.
4 tomatoes (remove the skin and discard the seeds, chopped), 2 large onions (preferably not very bitter, cut into smaller pieces), 1/2 tsp red pepper, juice of 1/2 lemon, salt and black pepper to taste
* Skip all together through the mixer for a few seconds.
* Check the taste and adjust the spices.
* Store in a cool place.
Try adding curry powder, mustard, Basil.
Each time we get new flavors — be creative! published
P. S. And remember, only by changing their consumption — together we change the world! ©
Source: vk.com/id30096074?w=wall30096074_1464%2Fall
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