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How to collect child to school and not to harm his health
Bashny.Net
There comes a time of preparation for school. What pack to choose for the child, how to choose a school uniform, what to look for? These and other questions are most relevant for parents when collecting children to school.
Experts recommend to buy the students light satchels (up to 700 gr.) with a solid back and wide straps (not for 40 mm). The container must have sufficient dimensional stability to ensure its a snug fit to the back of the student and even weight distribution. A material for making backpacks should be light, durable, with waterproof coating, easy to clean. The width of the portfolio should not exceed the shoulder width of the child. The top edge must not be above the shoulders, and the lower below the hips.
In addition, health doctors recommend the parents to control the weight of the container with its contents. Sanitary regulations of our country the schoolbag and its contents should not weigh more than 1.5 kg for primary school pupils, not more than three pounds for middle class students and not more than 4 kg for senior students. To reduce the weight load on the child it is better to negotiate with the teacher about storing a second set of textbooks and training material in the class (clay, paint, album, etc.).
For the purpose of prevention of violations of posture, teach the child how to properly wear a backpack (on the back on both shoulders). Wearing a backpack on one shoulder can cause serious damage to the spine.
When choosing a school uniform please note that it should be convenient in size and preferably organic. It is best that the tissue was not more than 50% synthetic, lining should be natural, or viscose. Cotton and linen are perfect for the warm time of year, wool and cashmere for winter.
Common to any children's clothing are the following requirements: lightness, softness, comfortable fit, eliminating compression of the body surface, no harmful effects on the body children.
Tight and heavy clothing squeezing the skin and in their blood and lymph vessels, leading to deterioration in the power of the respective organs and tissues. Adverse effect on the utilization of the blood circulation in extremities, tight cuffs, and elastic bands. Prolonged wearing of such clothes can lead to impaired growth and development of the organism.
Ease of wear, comfort fitting, according to the age and size of the child should provide him with freedom of movements without impeding the high natural movement, so necessary for normal physical development.
The main criteria for the selection of office supplies – not their brightness and beauty (they often distract the children), and compliance with all standards, no odor. The handle should be comfortable to lie down in the handle of the child to have a rubberized insert in the place of pressing fingers or just grooved. The paste should not spoil the paper. In Junior high recommended ballpoint pens.
How to equip the area of the student house and what to pay attention in school?
Remember how in school and at home, for the formation of correct posture is necessary to provide work space for student furniture, in accordance with its growth; to teach him to keep in the classroom to correct your posture, which is the least tedious to sit deeply in the chair, keep the body and head; the legs should be bent at the hip and knee joints, feet resting on the floor, arms freely lie on the table.
When placing the student at the Desk chair pushed under the table so that by relying on the back between the chest and the table were placed the palm of his hand.
Students need to explain that you can not build chest on the edge of the Desk (table); distance from the eye to the book or notebook should equal the length of the forearm from elbow to end of fingers, natural lighting should be to the left of the student. Desks (tables) are placed in the classrooms by the numbers: the smaller ones closer to the Board, large. For children with hearing impairment desks should be placed in the first row.
Children with visual impairment are advised to sit near the blackboard the desks.
Children, often suffering from acute respiratory infections, tonsillitis, colds, you should sit farther from the outer wall.
At least two times per academic year students sitting on the extreme rows 1 and 3 rows (with three-row arrangement of desks), change places, without disturbing the conformity of furniture to their growth.
Hand should be loose, not clinging to the table on the notebook lies the right hand and the fingers of the left. Both feet entire foot rest on the floor.
According to the new sanitary requirements for all lessons, regardless of the degree of difficulty of the subject, the rule: every 7-10 minutes (for Junior classes) and every 15 minutes (for everyone else) need to do a power five.
Recommend all parents to visit the classroom and to monitor the compliance of the study child seat sanitary requirements.
The most important is the attitude with how your baby will enter into their "adult" life, but it depends on the mood of the parents. So please be positive and this wave safely send your child to meet new knowledge. Let your school fees will be cheerful and light. A good start of the school year! published
P. S. And remember, only by changing their consumption — together we change the world! ©
Source: 04.rospotrebnadzor.ru/index.php/san-nadzor/43-san-ottel/4968-28072015.html
Experts recommend to buy the students light satchels (up to 700 gr.) with a solid back and wide straps (not for 40 mm). The container must have sufficient dimensional stability to ensure its a snug fit to the back of the student and even weight distribution. A material for making backpacks should be light, durable, with waterproof coating, easy to clean. The width of the portfolio should not exceed the shoulder width of the child. The top edge must not be above the shoulders, and the lower below the hips.
In addition, health doctors recommend the parents to control the weight of the container with its contents. Sanitary regulations of our country the schoolbag and its contents should not weigh more than 1.5 kg for primary school pupils, not more than three pounds for middle class students and not more than 4 kg for senior students. To reduce the weight load on the child it is better to negotiate with the teacher about storing a second set of textbooks and training material in the class (clay, paint, album, etc.).
For the purpose of prevention of violations of posture, teach the child how to properly wear a backpack (on the back on both shoulders). Wearing a backpack on one shoulder can cause serious damage to the spine.
When choosing a school uniform please note that it should be convenient in size and preferably organic. It is best that the tissue was not more than 50% synthetic, lining should be natural, or viscose. Cotton and linen are perfect for the warm time of year, wool and cashmere for winter.
Common to any children's clothing are the following requirements: lightness, softness, comfortable fit, eliminating compression of the body surface, no harmful effects on the body children.
Tight and heavy clothing squeezing the skin and in their blood and lymph vessels, leading to deterioration in the power of the respective organs and tissues. Adverse effect on the utilization of the blood circulation in extremities, tight cuffs, and elastic bands. Prolonged wearing of such clothes can lead to impaired growth and development of the organism.
Ease of wear, comfort fitting, according to the age and size of the child should provide him with freedom of movements without impeding the high natural movement, so necessary for normal physical development.
The main criteria for the selection of office supplies – not their brightness and beauty (they often distract the children), and compliance with all standards, no odor. The handle should be comfortable to lie down in the handle of the child to have a rubberized insert in the place of pressing fingers or just grooved. The paste should not spoil the paper. In Junior high recommended ballpoint pens.
How to equip the area of the student house and what to pay attention in school?
Remember how in school and at home, for the formation of correct posture is necessary to provide work space for student furniture, in accordance with its growth; to teach him to keep in the classroom to correct your posture, which is the least tedious to sit deeply in the chair, keep the body and head; the legs should be bent at the hip and knee joints, feet resting on the floor, arms freely lie on the table.
When placing the student at the Desk chair pushed under the table so that by relying on the back between the chest and the table were placed the palm of his hand.
Students need to explain that you can not build chest on the edge of the Desk (table); distance from the eye to the book or notebook should equal the length of the forearm from elbow to end of fingers, natural lighting should be to the left of the student. Desks (tables) are placed in the classrooms by the numbers: the smaller ones closer to the Board, large. For children with hearing impairment desks should be placed in the first row.
Children with visual impairment are advised to sit near the blackboard the desks.
Children, often suffering from acute respiratory infections, tonsillitis, colds, you should sit farther from the outer wall.
At least two times per academic year students sitting on the extreme rows 1 and 3 rows (with three-row arrangement of desks), change places, without disturbing the conformity of furniture to their growth.
Hand should be loose, not clinging to the table on the notebook lies the right hand and the fingers of the left. Both feet entire foot rest on the floor.
According to the new sanitary requirements for all lessons, regardless of the degree of difficulty of the subject, the rule: every 7-10 minutes (for Junior classes) and every 15 minutes (for everyone else) need to do a power five.
Recommend all parents to visit the classroom and to monitor the compliance of the study child seat sanitary requirements.
The most important is the attitude with how your baby will enter into their "adult" life, but it depends on the mood of the parents. So please be positive and this wave safely send your child to meet new knowledge. Let your school fees will be cheerful and light. A good start of the school year! published
P. S. And remember, only by changing their consumption — together we change the world! ©
Source: 04.rospotrebnadzor.ru/index.php/san-nadzor/43-san-ottel/4968-28072015.html
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