Carrot-ginger smoothie

Smoothies are a simple, convenient, and, most importantly, delicious way daily to get the body needs vitamins and minerals. Unlike juices, smoothies contain the fiber, which is better absorbed. These healthy drinks are perfect substitute second Breakfast and afternoon tea.





INGREDIENTS

  • bananas 150 g ginger
  • 20 g of carrot juice
  • 150 ml of soy milk 300 ml
  • the ice 100 g
  • Peruvian Maca 4 g
published

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Source: bonappeti.info/topics/poleznyj-perekus-morkovno-imbirnyj-smuzi/