Emotional hunger

Jealousy is an inner-devouring sense of possessiveness and emotional hunger. He who is jealous is always in discontent, he is not enough all the time. Little man who is near, little attention, little love, little tenderness. In short, not enough.

They say that if a man (or woman) is jealous, then he loves.

Jealousy is reinforced by the fear of being abandoned, rejected, and the fear of loneliness. Fear is the foundation for jealousy.

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Jealousy can also be based on feelings of imperfection. Then we find another person, make him an object of adoration, put him on a pedestal. We adore not the person himself, but the quality that is in him, but not in ourselves. We are making up for our shortcomings from the outside.

And as soon as our adoration object and external source of replenishment are distracted by another person, we immediately burn with jealousy and burn ourselves out from within. We feel threatened and want to eliminate it immediately. Inner hunger prevents us from reasoning, we begin to destroy relationships. Because to ask a person for the exclusive right to communicate is to make him your slave. Make yourself an even greater slave, dependent.

What about jealousy?

First of all, I admit to myself, I am jealous.

This is the first step and it is already a step towards success. Let’s see how you feel when you’re jealous. Is it lack of time, touch, eye contact, conversation? All this is attention that is directed at us.

We bathe in the attention of another person, get used to it. And as soon as our loved one switches his attention to something else, it is as if oxygen is blocked.

The next thing to do is do. What is it? It's to give your loved one attention. But how to give it if the other person is distracted by something or completely tired?

And this is where the fun begins! You have to give yourself your attention. To fulfill your own need. You just have to go away and see your need for attention. Look inside yourself and fill yourself with love. This is best done in quiet meditation.

Through meditation and the mechanism of work described above, you can free yourself and your loved one from the devouring and destructive feelings of jealousy. And it does not matter whether it is a beloved man / woman, it is a friend, mom, dad, child or even a pet. What matters is that everyone has their own black hole inside, a need for attention that everyone has to fill.

You have to be the source for yourself. There is freedom and self-sufficiency. published

Credit: Martha Marchuk



P.S. And remember, just by changing our consciousness, we change the world together! © Join us on Facebook , VKontakte, Odnoklassniki

Source: omsatori.com/o-revnosti/