How to learn to benefit from their own laziness Bashny.Net

The essence of laziness

Laziness is the General sponsor of all your problems. Understands every. Let's dismantle this mechanical dragon in pieces and discard from your life. Let's start with the Foundation.

Laziness - the safety mechanism of our body, based on the immutable law of the universe the least energy-consuming actions. Whatever happens — happens for the least path of resistance. Thanks to her we are doing only what is necessary, not wasting energy on superfluous (and that's all we have in different forms: biological, mental, in the form of money or time, ideas). Stops the energy comes the death, not the most interesting event. So strong laziness: the question skillful distribution of energy is a matter of life and death.





Well, the cause of we found. Now consider the manifestation.

This word we mean the following problem situation:

1) the need to take actions that do not result in the benefits

2) the need to take actions that lead to results in the long term

3) the need to take action for action's sake

4) the need to take actions for the purpose, which is not encouraging

5) General low tone of energy

6) apathy

Now each in turn:

1) if you find yourself in this situation, you need not fight with them, and to change the conditions. Barely force myself to go to University or to work they hate? Get the self, and do your business.

2) if you are faced with a long term goal, it is necessary to consider one principle — the everyday small actions. The wall is not built in one day — you lay a brick as perfectly as a brick can be laid every day, and nothing more. For example, an early morning jog: you get up 20 minutes earlier than usual and within 2 weeks walking around the house, after 2 weeks increase the time to the hour, after 2 weeks start to run for 15 minutes. And do not break yourself through the knee, forcing him immediately to run marathons .

3) it is a fanatical workaholism. Correct yourself and ask the question: "I want to train to train or to be strong? To work to work or to be financially independent?" Do as much as you need to achieve results and nothing sorbolene, if you do, of course, no pleasure.

4) in this situation you find yourself, when you go on about the other. If you are too lazy to download the press, think: "do I need this?" You can be really good without him? And if after all that you need, then please contact vychislitel solution No. 2.

5) the total energy is raised by the biological and mental energies. Look at what you eat and what kind of information is used — if all you do is eat fast food or eat at night is nuts, and your favorite movies and songs — the undivided love and endless suffering, the result is absolutely obvious .

6) people depressed without a purpose. Goal — anticipate the result, the movement of which turns life into a celebration. Look for it only in this abstract sense, as a child you already knew the answer, but forgot.

What life must be long, hard and tedious work to bring some routine and unpleasant actions — imposed belief. Life easily settled in accordance with your beliefs, so allow yourself the luxury of living without a fight with the world and the feeling of running.

All people love to create, to Express yourself, try for others. This is a normal condition. No need to confuse with the Work. And the fact that all of us are too lazy to Work, to obey the will of another, is a very, very good.published

 

P. S. And remember, just changing your mind — together we change the world! ©

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Source: vk.com/wall-8162550_643801