Best herbal teas and infusions for headache

If the headache is caused by overeating, unpleasant sensations in the stomach or poor flow of bile, usually the pain is throbbing, is localized in the temporal lobe, the top of the head. In this case, may very well help chamomile and wormwood: we'll make healing herbal teas.

Chamomile tea

To prepare it: take one teaspoon of chamomile flowers and pour 200 ml boiling water. Cover and keep it for 10 — 15 minutes.

Drink chamomile tea should be in the form of heat, add to taste some sugar or honey.



Tea made from wormwood

To prepare a tea from wormwood: take one teaspoon of herb wormwood (herb is taken in powdered form) and fill the thermos with boiling water — 500 milliliters. Insist tea is one hour, then strain and drink.

Drink a tea made from sage have 50 milliliters, three times a day half an hour before meals.

Headaches of spasmodic character helps herb oregano. Oregano has good relaxing properties, helps with sensitive blood vessels.

Tea made from marjoram or Oregano

Preparing this herbal tea: take a teaspoon of marjoram (crushed) and fill it with 250 ml boiling water. Cover with a lid and leave to infuse for 10 minutes. For a long time insist it is not recommended that tea lost its aroma. The tea is ready. It is necessary to drink warm half a Cup twice a day.

If the headache caused by flu or colds, it will be very useful to brew tea from peppermint. Mint is a mild antispasmodic.

Tea from peppermint

To prepare mint tea: boil one liter of water, to a paste after boiling, add in water one tablespoon of dry grass mint. Remove water from heat and cover with a lid.

Then give the tea to steep 10 minutes and strain it.

Add lemon to taste, sugar or honey.

Headaches cause, which was a disorder of the nervous system and depression is best treated with infusion of rosemary.

The infusion of rosemary

For its preparation: two teaspoons of rosemary leaves pour 200 ml boiling water. Insist under the lid for 30 — 40 minutes. Rosemary infusion is ready strain. To drink during the day for 5-6 receptions.

Headaches cause, which was a hangover, the best cure infusion of mixture of herbs of peppermint and rosemary.

Infusion of peppermint and rosemary

Mix peppermint and rosemary in equal parts and pour one tablespoon of mint — rosemary mix 400 ml boiling water. Insist within 30 minutes. Drink for headache from a hangover, half a Cup three times a day.

Headaches surge, you can remove the fake of tea, and the best benefits of brewed green tea with mint.

Lime tea with mint


To prepare it: muddle the mint and lime in equal proportions. Take 1 tablespoon mint — lime mixture and pour some boiling water 250 ml. Insist under the lid for 20 minutes.

This tea is perfectly calm the nervous system, normalize hormonal balance of the body. published


P. S. And remember, only by changing their consumption — together we change the world! ©

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