Great post: 10 simple and delicious dishes Bashny.Net

If you adhere to a strict post – this is not a reason to starve yourself to something sad and tasteless – and do lean face.

Our meals from your face shall be solely elevated and inspired, and blissfully joyful. We can please the soul with the body – with love and with taste!

 

Granola with honey





Ingredients:

• a couple of bananas,
• seeds (sunflower, pumpkin),
• nuts (walnuts, almonds, hazelnuts...),
• figs,
• a couple of spoons of honey.

 

The process. Finely chop the fruits, nuts grind. All mix, fill with honey, drink milk – and the result is super-simple and useful Breakfast!

 

Meatless soup with mushrooms





Ingredients:

• 300 grams sauerkraut – the same mushroom (which is found in the forest to the supermarket)
• carrots,
• onion,
• a couple of tablespoons of tomato paste
• a little vegetable oil,
• a few peas of black pepper,
• leaf Lavrushka,
• greens,
• salt-pepper.

 

The process. Sliced potatoes boil in salted water. Meanwhile, cut onion and carrots passeruem in the pan and put into a separate jug. After that in the same sauté the mushrooms and attach them to the existing sugarce. Now comes the turn to go into the pan with the cabbage. Simmer the pepper peas and Bay leaves, adding a little bit of broth from the potatoes, then combine with zazharkoy, simmer a couple more minutes in the pan. Still have about 5 minutes to boil all of this to try, it needs more salt-pepper if necessary, sprinkle with chopped greens and allow to stand under the cap – and delight yourself and others!

 

Soup-puree of celery





Ingredients:

• at medium celery – 3 small potatoes,
• carrots,
• onion,
• a couple of cloves of garlic,
• a little vegetable oil,
• dill-parsley
• salt-pepper.

 

The process. Onions and carrots chop and rananim in the pan, the way you add first the minced garlic, then peeled and diced celery. After a few minutes, there goes the Yam (sliced too, of course), everything is watered and priceszebeta under the lid for 5 minutes. Now we'll get the right blender and all this splendid. Then – in a saucepan, and boil for a few minutes. Ready! Decorate with greens – and enjoy a delicious Lenten lunch.

 

Crumbly buckwheat porridge with mushrooms





Ingredients:

• half a Cup of buckwheat-unground – pair of bulbs
• a handful of dried porcini mushrooms,
• vegetable oil,
• dill,
• salt.

 

The process. Cereals fill with water, place the mushrooms and arrange her heavy fire. When boiling, add salt, cook for another 10 minutes over medium heat until thickened, and then another 5-7 minutes on weak. And during this time, peel, cut and fry the onion. When the water evaporates, and the porridge is cooked, mix it with a roast, decorate with greens and eat. Benevolently!

 

Pasta with peanut sauce





Ingredients:

• on polukilogrammovuyu pack good pasta – a glass of shelled walnuts,
• a quarter Cup of cream, olive oil, grated Parmesan cheese, dry white wine,
• a little bit of parsley,
• chive,
• salt-pepper.

 

The process. Cook the pasta as advised on the pack – but to the state “al dente” (a little nedovrseno), recline in a colander, and the water is not poured. And during this time the nuts slightly fry in a skillet until unobtrusive brown colour and put in a food processor along with the cheese (reserve a bit of it too) and garlic. Salt-pepper – a good grind. Now mix the liquids and pour them in without turning off the combine. Some more Pokolbin and reuniting with pasta. If it is dry, you can dilute prudently left by the water. Sprinkle the rest of Parmesan cheese and give the body and soul!

 

Pate of white beans





Ingredients:

• half a tin of white beans – half a lemon,
• clove garlic,
• olive oil,
• pleasing mint or other herbs,
• can pepper (red hot or sweet),
• salt-pepper.

 

The process. The beans are sent to the food processor and then squeezed half a lemon, whisk. Then to run the rest of the ingredients and continue to turn into a homogeneous mass, along the way adding some water for softness. Try salt-pepper to taste, spread on black bread or toasts, decorate with greens and chopped pepper and eat with reverence.

 

Orange salad





Ingredients:

• three medium orange sweet red onion,
• a couple dozen black olives, pitted,
• olive oil,
• fennel
• salt-pepper.

 

The process. Apelsinka gently get rid of the peel and films, cut into slices so that the resulting juice to keep. Onions cut thin polyolefine, olives, depending on desire and their size cut in half or leave. Now combine all, salt-pepper, lightly pour oil and allow to think for about 10 minutes. Then enjoy the ease, taste and usefulness.

 

Baked stuffed apples





Ingredients:

• 4 small apples – 1 orange,
• a handful of raisins, dried apricots and chopped walnuts,
• a little cinnamon and honey.

 

The process. The washed up apples to get rid of the center, leaving a “cap”. Dried fruits are washed, dried apricots cut into small. Mix dried fruits with nuts, flavored with cinnamon and with this mixture stuff the apples, and the top is lightly pour honey. Now in the oven them (where 180 degrees) for half an hour – then pour the squeezed orange juice and then another 10 minutes. Fragrant, and a toothpick pierced easily? It's time to enjoy!

 

Sweet roasted pumpkin





Ingredients:

• the little pumpkin – spoon of honey and sugar,
• cleaned seeds and mint leaves for decoration.

 

The process. Pumpkin cleaned and cut into convenient pieces, put into the baking dish on a appropriate occasion “litter”. Honey diluted with water for a thin syrup, pour them pumpkin slices – all baked in a preheated 180 degree oven for 15 minutes. Then sprinkle with sugar and hold for another 5 minutes. Became soft? Great! Decorate and upitem!

 

Lenten honey cake





Ingredients:

• half Cup flour – Cup walnuts,
• half a Cup of sugar, honey and vegetable oil,
• a couple of spoons of baking powder,
• a little cinnamon and nutmeg,
• salt.

 

The process. Sugar dissolved in a glass of warm water, add the vegetable oil and honey, stir well to dissolve. Mix baking powder, flour, salt and spices and put the dry mixture into the liquid. Stir, add the flour, carefully knead the dough, add nuts and put in oven preheated to 200 degrees for 40 minutes.

Cook with love!

P. S. And remember, only by changing their consumption — together we change the world! ©

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