Exercises to develop coordination in children

Exercises are arranged in order of increasing depending on the child's age (from 1 to 3 years).

 

1. From an early age, allow your child to eat independently, to develop coordination of movement.

2. Teach your child to catch the ball. Start this exercise with a light bulb.



3. Sit opposite each other. Roll the ball on the floor so that it fell into the hands of sitting opposite.

 

4. Stand a short distance from the child. Give him the bucket. His task is to catch a bucket the ball is thrown to you.
 

5. Scatter the apples on the floor. Let the child collect the apples with a spoon or ladle and put them in a basket.
 

6. For exercises you will need two sticks and a rope several meters long. Tie the sticks on the ends of the rope. Mark the centre of the rope. Your task is to wind the rope on the stick at speed. Allow time for your child to win.
 

7. Prepare your child for the path with various obstacles that need to jump over, crawl, run round. The child's task to overcome all obstacles and reach the finish line on time. Repeat several times for best result.
 

8.Hang the rope ladder. Thanks to the exercises on the stairs the baby develops reaction, coordination, vestibular apparatus, formed by the skill of movement is unstable, oscillating surface.



If You have a sports‑game complex, diversified games on ladder will be very simple:

1. Pull the ladder parallel to the floor and tell the child that it is a suspended rope bridge in the mountains over the rapid river.

 
2. The ladder is easy to climb to the highest "mast" of your "ship."

3. Rope ladder is needed to reach "eagle's nest".

4. You can play circus acrobats.

Teach your child to climb like acrobats. You stand on the side of the stairs with his chest to the rope (and not to step, as usual), undertake to hand over the step and put their feet on the bottom step as follows: left — with your left stairs, right, right. And put them on the step you need heels, the socks must be deployed to the sides and slightly raised.

5. Play firefighters. Now in case of fire can easily go out the window on a rope ladder.

6. And, of course, saving a rope ladder.

For example, to save the drowning. After heavy rains in the canyon dramatically increases the water level. You have been assigned the mission of rescuing people and animals.

Climbing the ladder strengthens the muscles of a young athlete. Periodically changing the level of attachment of the ropes, you can strengthen and weaken exercise for the baby.published

 

Also wondering: will these exercises teach your kids!

Elimination of consequences of birth defects: correction of cranial distortions

 

P. S. And remember, only by changing their consumption — together we change the world! ©

Source: vk.com/diary_moms?w=wall-62510357_477313

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