The girl's incredible body curves

Heidi Williams Heidi Williams) found serenity and tranquility in a yoga practice. Girl with post-traumatic stress disorder, anxiety, depression, and rape, they began to go to rejuvenate your mind, body and spirit. "Yoga brought me back again to a safe place," she said. — A place of peace and self-acceptance".
Recovery of Williams was the beginning of a new path. "I was able to recover from their mental illness and now has dedicated his life and career to help others through a process of self-healing," she explains.

Girls practice focused on therapeutic classes and retreats designed for those who are suffering from the same demons that once haunted her. In addition, she launched a support group through the Internet.

The use of social media, mainly Instagram, he helps her to convey their messages to a wide range of people. Her account is full of beautiful photographs, in which she shows incredible postures, thus showing strength, flexibility and grace, which is able to achieve our bodies.




At the same time she accompanies his images with words of wisdom and inspiring stories that are a beacon for those who are struggling with uncertainty or fear.