Take this simple procedure every morning and minus 10 years is guaranteed! Bashny.Net

Italian beauticians have developed a unique system of massage that can do absolutely any woman. One could even argue that this system is designed for business ladies: they are constantly busy, the time they are very few, so a variety of massage techniques, they are unlikely to develop devotion.
Italian-massage is used only 3 stages: slapping, pinching and pressing. Patting runs her fingers and palms, tweaks - the thumb and forefinger and pressing - index and middle fingers.




1. Apply a nourishing cream.

2. Begin to make a slap on the face from the chin to the scalp. Start with light pats fingertips, then go to pat then phalanges - in his hands. Follow pat 1-2 minutes until light redness of the skin along the lines shown in Fig. 16.



3. 1 minute perform horizontal tweaks for the same massage lines, which are shown in Figure 16.

4. 2 minutes make small tweaks along the lines of facial wrinkles (fig. 17, 18).

5. 1 minute perform powerful tweaks from the wings of the nose to the cheeks (Fig. 19).



6. Now make the point of pressing the lines around the eyes and cheekbones. Start with short pressings, duration of 1 second, and then gradually increase the time of pressing, at one point up to 3 seconds. Pressings produce along the lines shown in Fig. 20 for 2 minutes.



7. Next, the pressing on the beauty spots (Fig. 21). The duration of one-time compressions at one point - 1 second. The total duration of compressions - 1 minute.

8. We produce pressing for toning points (Fig. 22). These push point as well as in terms of beauty.



9. Finish the easy self-massage with fingertips pat on the massage lines (Fig. 23).

A. Dan, "rejuvenating self-massage for face and body"