Massaging these points on the feet to forget about the pain! We treat your back and not only ...

< Reflexology foot massage - a useful and pleasant procedure to ugliness, which is based on the fact that each organ or part of the human body has a reflex zone on the foot. Regular foot massage was carried out as a prophylactic measure, as well as to address various health problems.

Reflexology foot massage Self-massage is held every night before bed. Warm hands knead feet first, and then massaged by alternating circular motion, rubbing with light pressure, strokes and tapping. Enables the process knuckles and fists. Use massage oil with a drop of your favorite essential for additional relaxing effect.

Particular attention is paid to their problem area. Presses and releases the turn point in this place for a minute. Indicator correctness of your actions - the disappearance of pain. < Contraindications to massage are acute inflammation, and fungal diseases of the feet.

head

Massage the fingertips helps to relieve headaches and is having a positive effect on the mind , promoting his work.

Eyes

Remove eye fatigue will help foot massage area below the 2nd and 3rd fingers. Regularly working on this place, you eventually will be able to even improve eyes
small intestine

To solve the problem of excessive gas formation and constipation help to massage the arch center.

Light

For the recovery and purification of the lung is recommended to massage the area of the foot below the toes. Smokers, current and former, it would be particularly useful.

Loin

Pay attention to this area, if you suffer sciatica ! Massage heels will bring needed relief.

neck

Pain in the cervical spine suffers a third of office workers. Give yourself a bit of attention after a busy day to relieve tension and pain in the neck.

Heart

Any violation of the heart rate and discomfort in the heart area - a reason to seek medical advice immediately. Well, as a preventive action rubs the corresponding zone on the foot.

Knees

Pain and fatigue in the knees relieves massage the outer side of each heel.

Stomach

For good digestion beneficial impact on top of the arch. Also reflexology is not superfluous in the complex treatment gastrointestinal diseases
Thyroid

Massaging this area on a regular basis to help the thyroid gland is working correctly.

Liver

Our liver not to be envied! Support her health massage corresponding area on the foot, plus it will not be exact ...

Get rid of back pain, support the work of the body, strengthen the nervous system, with regular foot massage 10 minutes. Enjoy your health and happiness!