Who among us does not dream of smartness and flat stomach ! It's time to take care of the figure and say goodbye, finally, with the excess fat, because very soon the jackets and coats, we'll hide in the closet ...
How to remove fat from zhivota
« Website » find 9 exercises for stomach Obey them every day, and you will notice a significant difference in a week. The great advantage of the complex - it can be practiced in the home at any time
Exercise to burn fat on the belly see in the video
Fat is burned more efficiently if these exercises you will perform at a moderate pace, each for 30 seconds. Remember that at the very moment when muscle pain it seems unbearable, and there is an active fat burning.
So tune in to a positive result, squeeze into a fist and confidently go to the goal! Do not forget, of course, share the article with your friends.