513
Try the super-efficient old Russian massage for fast hair growth!
Since ancient times in Russia valued thick and long braid of the girl. Her presence was mandatory, but the degree of density and thickness of the hair - it's individual characteristics. Those who by nature are not too lucky, looking for ways to improve the condition of hair and accelerate their growth. Popularity enjoyed a special head massage. it is still relevant today, especially as the procedure takes only 8 minutes and gives a result in 5-7 sessions.
Daily simple manipulations will strengthen the follicles otshelushat keratin scales and improve scalp circulation. Massage should be done 2-3 times a week, it is advisable to combine it with a nourishing mask.
So, Website publish instructions:
During the massage should be smooth, but it is convenient to sit or stand, head down to his chest, exposing his neck when working from the top down, that is, in the direction of hair growth.
< 1. pat first side of the head, taking care not to touch the ears, after - frontal and occipital areas. Perform movements evenly, working alternately pads of the fingers of both hands and trying to put them at the end of the crown.
< 2. The grounds palms become symmetrical exercise pressure on different parts of the head periodically (via 7- 10 sec.) changing the impact position. When we repeat the same thing all the pads of the fingers and clenched fist, phalanges. We are trying hardest to put pressure on the frontal and occipital part.
< 3. We carry out grinding, we start with a circular, straight and move on to complete the spiral. Perform movements will pads of fingers, shifting, pushing and stretching the skin. Going from top to become the ears, neck, brow arcs (ie down).
Rubbing will change the strokes. Then, circular, soothing motions shall pound whiskey, while avoiding excessively aggressive act on the skin (other behavior is fraught with pain and injuries).
< 4. Symmetrical go through the head base on one or both palms, like stretching it. Proper execution: palm press down on the skin, after - slightly displace the latest
5 kneading smoothly translate in tapping the pads of four fingers of both hands, trying to make them all over the surface and enhancing only.. occipital and frontal area.
Finish the procedure soothing strokes that occur initially padded fingers after - bases palms
. via vk.com/wall-23903469?w=wall-23903469_9554%2Fall
Daily simple manipulations will strengthen the follicles otshelushat keratin scales and improve scalp circulation. Massage should be done 2-3 times a week, it is advisable to combine it with a nourishing mask.
So, Website publish instructions:
During the massage should be smooth, but it is convenient to sit or stand, head down to his chest, exposing his neck when working from the top down, that is, in the direction of hair growth.
< 1. pat first side of the head, taking care not to touch the ears, after - frontal and occipital areas. Perform movements evenly, working alternately pads of the fingers of both hands and trying to put them at the end of the crown.
< 2. The grounds palms become symmetrical exercise pressure on different parts of the head periodically (via 7- 10 sec.) changing the impact position. When we repeat the same thing all the pads of the fingers and clenched fist, phalanges. We are trying hardest to put pressure on the frontal and occipital part.
< 3. We carry out grinding, we start with a circular, straight and move on to complete the spiral. Perform movements will pads of fingers, shifting, pushing and stretching the skin. Going from top to become the ears, neck, brow arcs (ie down).
Rubbing will change the strokes. Then, circular, soothing motions shall pound whiskey, while avoiding excessively aggressive act on the skin (other behavior is fraught with pain and injuries).
< 4. Symmetrical go through the head base on one or both palms, like stretching it. Proper execution: palm press down on the skin, after - slightly displace the latest
5 kneading smoothly translate in tapping the pads of four fingers of both hands, trying to make them all over the surface and enhancing only.. occipital and frontal area.
Finish the procedure soothing strokes that occur initially padded fingers after - bases palms
. via vk.com/wall-23903469?w=wall-23903469_9554%2Fall
