Here's what to do with your health 1 glass of tomato juice a day

Tomato juice - it's a kick-ass stuff! He is the only vegetable juice is widely used, which is not surprising when you consider that the separation plant for fruit and vegetables is absolutely arbitrary, and tomato in quality closer to the fruit than for vegetables. < Website says important facts about the benefits of tomato juice.



He nizkokalorienTomatny juice is perfect losing weight, because it contains only 22 kcal / 100 g, which is twice as low calorie fruit juices and lemonade

vitaminovTomatny He is full of juice made from fresh tomatoes -. It an excellent source of vitamins A and C. regularly eating his food, you reduce the likelihood of chronic diseases in many eye diseases and strengthens the immune system.

it lowers the level of cholesterol in kroviIz a poorly balanced diet cholesterol levels in the blood of many people much higher than normal. Tomato juice is full of useful fibers that help your body to increase the levels of good cholesterol and lower the bad.

It helps the body to deduce toksinyTelo almost any person living with the years becomes a real storehouse of various toxins and food additives, which can now be found in almost every semi-finished and finished products. And in tomatoes contain chlorine and sulfur compounds, improves liver and kidney.

It stimulates kishechnikaV today millions of people worldwide suffer from digestive problems and intestinal operation. So - tomato juice can help you in this. Regular consumption of tomato juice improves digestion and helps prevent constipation.

It helps get rid of excess vesaRegulyarnoe drinking tomato juice helps your body to get enough water, moreover, it contains a large number of fibers, contributes to the rapid emergence of feelings saturation.
And yet it provides your body almost all the necessary nutrients it and normalize your metabolism

It helps prevent cardiovascular diseases sistemyPomidory rich in vitamin B6, and because tomato juice -. One of the best natural remedies for the prevention of cardio- disease. It is believed that vitamin B6 in the body breaks down homocysteine, an amino acid, damaging the walls of blood vessels, thereby contributing to the development of cardiovascular diseases.

It destroys free radicals radikalySvobodnye are one of the causes of aging. Food-antioxidants, such as tomato juice, destroy them and prevent the formation of new.

It reduces the likelihood of ill rakomKrome alia, tomatoes are rich in lycopene, a substance greatly reduces the risk of cancer in the body, including lung cancer, breast , prostate, colon and pancreas.

Drink plenty of tomato juice and be healthy!

via interesno.cc/open/29879

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