Unfortunately, each of us eventually overtakes the problem of pain in the joints. Some encounter it only in extreme old age, while others begin to suffer much earlier. This can happen for various reasons: because of the heavy physical labor, metabolic disorders, hormonal changes, hereditary factors ...
But there are many folk remedies to help the joints, sometimes even better than some expensive medicines.
Natural remedy for joint has a powerful restorative and anti-inflammatory effect, increases the elasticity of the ligaments, normalizes metabolism, nourishes the blood of healthy ingredients.
How to restore the joints
1 kg of honey
10 Art. l. flaxseed
50 g peeled raw pumpkin seeds
5 Art. l. ground sesame seed
3 tbsp. l. raisins
50 g peeled sunflower seeds
50 g of wheat bran
pumpkin seeds, flax, sesame
In a large bowl, thoroughly mix all ingredients.
Shift the mixture in a glass bowl, cover and refrigerate.
Eats 1 tbsp. l. mixture for 20 minutes before breakfast and dinner. Make sure before use means that you are not allergic to any of its components.
The drug is obtained surprisingly delicious! And it is an excellent tool for strengthening the immune system, because all its ingredients - an inexhaustible storehouse of vitamins and minerals that enhance the body's defenses. After eating a spoonful in the morning, immediately feel a surge of energy.