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As different types of exercise affect your brain
no secret that physical activity primarily affects the brain, and only then to the body. Increases mental abilities and self-esteem, and some exercise can be an excellent replacement sedative tablets.
< Website published some interesting observations, what happens to our brain at different physical narguzki.
According to the materials: techinsider
See also:
5 exercises by Paul Bragg to recover
spine 7 different exercises that get rid of back pain
via www.adme.ru/svoboda-sdelaj-sam/7-otlichnyh-uprazhnenij-kotorye-izbavyat-ot-boli-v-spine-931210/
