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Syroedchesky green soup with grissini-barbecue
It turns 1 liter - is sufficient for 10 people as a snack or for 4 hungry for lunch. Of course, as a green smoothie is also great, but the best duo in the dish with bread sticks grissini-barbecue.
Soup:
1.5 medium avocado
2 stalk celery, finely chopped
1 large bunch of coriander chopped coarsely
1 small bunch of chopped mint
1.5 cups coconut milk (can substitute peanut)
1 cup cold water
1 small pinch of Himalayan salt
A little freshly ground black pepper
A bit of fresh watercress salad for decoration and flavor
All mixed in a blender. You can cool off.
Grissini barbecue (croutons):
(16 pieces)
1 cup sunflower seeds
1 cup light linen
barbecue sauce (recipe below)
2 black sesame seeds stol.lozhka
Sunflower seeds and flax soak overnight in water in different containers. For flax will need 2 cups of water to seeds - most importantly, the water should close them. Rinse in a colander or sieve. Blend in a food processor. Add a lot of barbecue sauce (recipe below) and mix again until smooth dough.
Share on dehydrator sheets toast long about 15 cm and decorate with crushed black sesame seeds. Drying about 18 hours at a temperature of 40C. Done!
Barbecue Sauce
(Be restrained with spices according to your taste)
3 small cloves garlic
0.5 teaspoons paprika
0.5 teaspoons ground black pepper
1 pinch of chilli
1 teaspoon cumin (jeera)
1 teaspoon thyme Dried
2 tsp crushed coriander seeds
2 teaspoon dried oregano
1.5 tsp salt small
Squeeze the garlic through a press, mix with all the spices and add the "dough" from flax seeds.
Soup:
1.5 medium avocado
2 stalk celery, finely chopped
1 large bunch of coriander chopped coarsely
1 small bunch of chopped mint
1.5 cups coconut milk (can substitute peanut)
1 cup cold water
1 small pinch of Himalayan salt
A little freshly ground black pepper
A bit of fresh watercress salad for decoration and flavor
All mixed in a blender. You can cool off.
Grissini barbecue (croutons):
(16 pieces)
1 cup sunflower seeds
1 cup light linen
barbecue sauce (recipe below)
2 black sesame seeds stol.lozhka
Sunflower seeds and flax soak overnight in water in different containers. For flax will need 2 cups of water to seeds - most importantly, the water should close them. Rinse in a colander or sieve. Blend in a food processor. Add a lot of barbecue sauce (recipe below) and mix again until smooth dough.
Share on dehydrator sheets toast long about 15 cm and decorate with crushed black sesame seeds. Drying about 18 hours at a temperature of 40C. Done!
Barbecue Sauce
(Be restrained with spices according to your taste)
3 small cloves garlic
0.5 teaspoons paprika
0.5 teaspoons ground black pepper
1 pinch of chilli
1 teaspoon cumin (jeera)
1 teaspoon thyme Dried
2 tsp crushed coriander seeds
2 teaspoon dried oregano
1.5 tsp salt small
Squeeze the garlic through a press, mix with all the spices and add the "dough" from flax seeds.
