Khasay Magomedovich Aliyev - a prominent Dagestani scholar, physician, psychologist and philosopher who discovered the method of creative self-development of man on the basis of psycho-techniques of self-regulation, which he called
As a psychiatrist, X. The Aliyev examined and proved that a conscious artificial simulation of automatic movements relieves stress, heals and harmonizes the mind.
The method "Key" - find the automatism in any convenient and familiar for you to find a lesson or a movement that is right for you and do it with minimal effort, and ideally do without mental effort on pure automatism. This automatic rocking his head, body, ideomotor levitating hand movements, and others.
It's hard to believe, but true. These exercises for 1 minute each are actually working. Do not believe it. Make them - and you will feel the effect. Immediately. Compare the feeling a "before" and "after." Feel the difference.
Be aware of how easy it is to manage themselves. These exercises can really change your life. Working at the level of reflexes, they will automatically clear your mind of unnecessary waste in the head in the form of negative emotions, stress, anxiety, and psychological blocks. Regularly performing these exercises, you become free chelovekom.Chelovekom -tvortsom.
If all the people in the world would know about these exercises, the world would be different. He would have gone hatred, aggression, anger, envy, resentment. Let's make our world a better place.
Share these exercises with your friends and acquaintances.