Nutritionists recognize birch juice superfood Bashny.Net

Coconut water, hit last year, giving way to a new useful refreshing drink - birch sap. In the US, birch sap is already sold in gyms, cafes and even at gas stations, and gradually the drink is gaining Europe.

According to research by the University of Lancaster (UK), birch sap contains many useful elements, vitamin C, calcium, potassium, zinc, copper, saponins and has antioxidant, anti-aging and immune-stimulating properties

. Regular consumption of this drink will help cleanse the body of toxins and even lower cholesterol, get rid of arthritis, cellulitis and dandruff, reports portal Kedem. Particularly pleasant is the fact that natural birch juice has refreshing effects and has a pleasant taste and aroma, without added sugar and flavorings.