That's why we need to sleep only on my left side

The site recommends that you sleep on your side! And we have this very significant prichina.



Sleep on your left side, as researchers believe, can significantly improve health. The fact is that it is on the left side contains most of the lymph nodes. And while you are sleeping on this side, your body effectively filter toxins and waste products through the lymphatic thoracic duct and lymph nodes.

On the other hand, sleep on the right side of the body slows down your lymphatic system. This leads to the fact that the system of your body purification is inefficient. As a result - the risk of fatal diseases due to excessive accumulation of toxins

. Furthermore, it was found that while sleeping on the left side of the digestive system works effectively. So if you have a habit to gorge on for the night, take this advice with a greater than usual seriousness.

via lifter.com.ua/post/1379