There are two types of food.
The first - eat me, the second - do not eat me.
First, how did you know - any fruit growing out of the ground. Another thing that is born of the flesh. Sami animals do not agree to be eaten.
They escape, they resist scratching - suffer
.
The egg product of a living being activity - does not run away, do not squeak.
But this flesh, regardless of whether it is fertilized or not.
Many modern scientists agree on the idea that the eggs are not healthy food for the human body, since this "liquid flesh" is decomposed in a long human gut even more quickly than meat.
In addition to appearing bacteria and toxins, the egg contains a lot on the nature of cholesterol, which is very problematic for the organism.
Eggs, with or without an embryo, intended by nature to another, rather than to be eaten. The elements contained in the eggs (especially protein) can be obtained easily and harmless way of the herbal products.
Outstanding American dietitian Herbert Shelton, the author of "Perfect food" of the book says: "Of course the egg can never give the baby, especially before 7-8 years. At this age, he has no power to neutralize the toxins formed in the product. ยป
What harm egg consumption?
1) The use of eggs leads to an excess of bad cholesterol.
Eggs break all records on the content of cholesterol, the excess of which causes many diseases. The eggs contains about twice more cholesterol than in cheese, and three times more than the fat.
One egg, depending on the size, contains 215-275 mg of cholesterol.
Cardiologists strongly recommend that people with an increased risk of cardiovascular disease to reduce daily cholesterol intake to 200 mg.
The use of any animal products (especially meat and eggs) inevitably leads to the accumulation of bad cholesterol.
For the person represents a danger only harmful (LDL) cholesterol (which is derived from animal food), as good cholesterol (HDL) is formed only from plant foods.
The cholesterol content of eggs 23 times higher than in chicken meat (20 mg cholesterol per 100 g of chicken, and the cholesterol content of 460 mg per 100 g of the egg yolk)
2) The use of eggs resulting in early death from heart attack and stroke.
Our body, unlike the predator organism is not able to adjust the content of animal fat, cholesterol.
And since eggs contain excess cholesterol, the blood vessels become clogged much human, which often leads to death from heart attacks and heart attacks.
Experts from Harvard Medical School said that the consumption of eggs increases the risk of dying prematurely middle-aged men by 23%.
The fact that cholesterol, which is contained in large amounts in egg contributes to the formation of fatty plaques in blood vessels.
Diabetics are particularly at risk: the consumption of large quantities of eggs increases their risk of death from heart attack and stroke in 2 times.
Professor University of Western Ontario (Canada) David Spence, said that eggs are very harmful product.
The group of experts headed by Professor Spence carried out a large-scale study to find out the number of eggs consumed affects the health of patients, and found a steady increase in atherosclerotic events, heart attacks and strokes, said EvroSMI.
3) The use of eggs leads to the development of Type II diabetes.
Doctors at Harvard University found that eating eggs is able to push to develop Type II diabetes.
These conclusions are based on a 25-year study of dietary habits and disease risk, which was attended by over 20 thousand. Men and more than 36 thousand. Women.
Prior to that, the connection between egg consumption and diabetes has not been established.
During the scientific observation period from 1 thousand. 921 men and 2 thousand.
112 women were diagnosed with diabetes. It appeared that too many eggs in the daily diet and increased cholesterol in blood glucose.
4) Eggs - is dangerous to human carriers of parasites.
Many poultry farms are developing a variety of harmful bacteria and parasites.
And eggs are easy to absorb them through the open pores. The most well-known bacterium Salmonella considered.
Shops eggs represent a considerable threat to human health,
because to feed the chickens add countless antibiotics, pesticides and other chemicals.
From raw eggs can easily be infected with salmonella - an acute intestinal infection. Salmonella bacteria can get into the egg of a sick chicken that live and die within 1-2 years in small cages at the poultry farms or in villages.
Nutritionists recommend to wash your hands, if you take into the hands of eggs, because it is believed that bacteria parasites may be both inside and outside of the egg.
5) Eggs cause allergies in children.
Scientists and doctors do not recommend to give raw eggs for small children, the elderly, sick people and pregnant women.
Almost every child from birth is allergic to chicken eggs or intuitively does not want to eat them, because it is open to the inner knowing that all living beings are on Earth.
The animals do not need to learn what to eat and what is not. They are, in contrast to people who do not suffer from diseases.
Listen to your inner voice and take care of your health!