Most of the food is artificial and lacks vitality.

By that time, when we eat it, it has already grown old, mutated, loss of natural nutrients and keep the tiny amount of life force. What we eat and how to eat, is not conducive to maintaining a strong and healthy body.

Read the names of the ingredients on food labels that we send in your mouth, and you will begin to notice how our food, artificial and synthetic. As a general rule, should not buy food if reading the names of the ingredients on the label, you can not read them easily, do not know what it is or can not pronounce them without faltering.

In order to make the so-called "discovery in the field of health," we do not need scientists and the Ministry of Health, we need the awakening of consciousness, a deep respect for his physical body. There is nothing surprising in the fact that our bodies begin to age soon after reaching the age of thirty. Not surprisingly, at that time, when we are 60 years old or a little later, most of us begin to torment a series of health problems. Most will not enter the border 90 years of age. The constitution of our bodies weakened at birth bad habits food generation after generation, a life full of stress and forced vaccinations. Our bodies never get that quality of food, which would support a harmonious state.

Why do we ignore the body and deprive it of what it needs to stay vibrant, healthy and young? Why not take care of your body and do not give him what it needs, instead of looking for another source, which will provide us, at best, a very temporary solution? Outside of myself there is no real cure. It all starts with our level of consciousness and belief systems. Get back to nature - it will not fail you.

Our emotional overload is also having a profound impact on our physical well-being. Lack of exercise, fresh air, the level of toxicity, which many of us are subjected to his body at work and high levels of stress - all this contributes to the destruction of the physical body. Many of us work in rooms without fresh air, breathing all day air-conditioned, while the body is sitting at a computer or a desk with a telephone receiver in hand. By the time we return home too tired to do exercises or prepare their own "real food", and too often rely on heated in a microwave dinner semi-finished.

Moreover, a look at the liquid that we drink. We drink water containing harmful substances, such as synthetic compounds of chlorine and fluorine, and some other chemicals for water disinfection. 95 percent of our water sources pass through the tube and in some way contaminated. Think about how much coffee, carbonated drinks, spirits products every species and other synthetic drinks daily bought and sold throughout the world. Our bodies need regular cleansing. To keep your body in a constant state of health, we need to drink the crystal-clear water.

All diseases and ailments are one and the same cause, regardless of what name they are given our medical authorities. They are caused by genetic, nutritional, mental and emotional imbalance and toxic substances. All this can be very easy to fix with the help of a little more enlightenment and desire to respect your body and its embodiment. Labels, which offers us a medicine as names of diseases very relative. They are merely a recognition of how these manifest imbalance.

The greatest discovery in the field of public health, which must take place - it is the realization that we can change all your eating habits, start doing more exercise, more than glad to reduce the level of physical and emotional stress and let go of all the old beliefs from which we're sick. We will open a way of life that will be much more help to maintain your body in perfect health at any time and for as long as we wish. This healing can only come from the mind. External factors are always secondary.

Our physical body is a mirror of our consciousness. When we heal your emotions, our bodies will reflect these changes and transforms. The old saying "Man, heal thyself!" - Truly is the wisdom that we have to discover.