The essence of emotion

Externally, the emotion - it is the brain reaction in response to stress. Internally, the same emotion - it is the energy of the brain team, with which he tries to activate the body is under stress, and the body to redistribute resources to the maximum survival mode. Moreover, the brain does not distinguish between the real situation is stress, or imaginary, imaginary - in any case he tries to activate the body resource intracellularly

. But such a stimulator, a drug needed by all in different quantities.
For example, the less a person is balanced in the body - the more it is emotional. And vice versa: the more trained personnel - the less it is prone to emotion.

Not because it has turned into a robot - but because his inner balance, which he left as a result of regular exercise (or sometimes from birth) does not need to activate their resources in such a crooked way as emotional stimulation. Feelings have such a balanced person, in this case, normal work.

So, there is a direct link between the emotional - and body development. Equally straight as there is a connection between the body and the brain.

And if someone can not cope with his emotional - look for a solution in fitness and body balance. Where is the right training regime - a combination of a precisely controlled voltage maximum with maximum relaxation. Simultaneously.