10 recipes for a delicious breakfast of oatmeal

Oatmeal is perhaps the most popular and useful food for breakfast, and even a real storehouse of vitamins and minerals. But one oatmeal not last long, or rather one of its embodiment.

Website offers a variety of the most important meal of the day and share simple recipes of delicious dishes from this cereal.





Apple-oat pancakes







Ingredients:

1 cup of oatmeal 2 medium apples 1 egg salt sugar < /

Preparation:

1 hour before cooking pour cereal 2/3 cup of water, and give them to swell. If you do not have time for this, you can use oatmeal noodles. The swollen flakes break 1 egg, add a pinch of salt, sugar to taste and apple, grated on a coarse grater. All knead until smooth and fry. Pancakes can be served with sour cream or honey. According to the materials: mkrezekne





Oatmeal bank







Ingredients:

1/4 cup oatmeal 1/3 cup milk 1/4 cup plain yogurt sugar or honey li > berries, fruits, nuts

Preparation:

In a glass jar 0, 4 or 0, add 5 ml of porridge, milk, yogurt, sugar (or other sweetener) and fruit or berries. Close the jar and shake to combine ingredients. Add on top of fruit or berries, lightly mix. Close can and put it in the refrigerator overnight. According to the materials: buymeapie





Baked oatmeal







Ingredients:

2 apples 75 g of oat flakes 85 g sugar 2 hours. l. baking powder 3 h. liter. cinnamon 300 ml milk 40 ml of vegetable oil 1 egg

Preparation:

Apples, peeled, cut into cubes. Mix them in a bowl with cinnamon, cereals, sugar and baking powder. In a separate bowl, mix the egg, milk and oil. Adding the liquid to the dry ingredients and mix. The shape of the lubricating oil, and bake 30 minutes at 180 degrees. Casserole served cold.

According to the materials: recipe





Cookies from oatmeal and bananas h3>





Ingredients:

2 bananas 1 cup of oatmeal noodles

Preparation:

Banana mash with a fork until puree, add oatmeal and stir. If you wish, you can add chocolate, raisins and nuts. Preheat oven to 180 degrees and spread the cookies on parchment paper. According to the materials: takprosto





Baked oatmeal and fruit with coconut milk







Ingredients:

95 g large oat flakes 240 ml coconut milk 1 egg 1 tbsp. l. vegetable oil 2 medium-sized ripe banana 30 g walnuts 100 g blueberries (can substitute 150 g strawberries or 120 g raspberries) < 30 g sugar 1 h. liter. vanilla extract if desired 1/2 ch. l. baking powder 1/2 ch. l. cinnamon 1 pinch of salt

Preparation:

Mix oatmeal, half walnuts, baking powder, cinnamon and salt. Separately, mix the sugar, coconut milk, vegetable oil, egg and vanilla extract (optional). Beat whisk until smooth. Bananas cleaned, cut into slices and lay on the bottom of the form. The form of the pre-grease with vegetable oil. Put the bananas blueberries. On top of the dry ingredients of fruit spread evenly distribute them in shape. Fill the egg-milk mixture so that it is completely covered all the dry ingredients. Sprinkle the remaining nuts. Bake in an oven preheated to 190 degrees for 30-40 minutes, until the top is golden and the pudding is fully sets. According to the materials: foodmorning





Home granola







Ingredients:

180 g apple sauce 40 g butter 400 g large oatmeal 5 Art. l. liquid honey 1 apple 35 g chopped nuts 35 g coconut 1 h. liter. cinnamon

Preparation:

Mix honey, melted butter, cinnamon and applesauce. Add the oatmeal and mix. In baking, the laid with baking paper, spread the oatmeal. Sprinkle with chopped apple into small cubes. Bake in the oven at 170 degrees 40-50 minutes. Every 10 minutes to get and mix oatmeal, all uniformly propeklos. For 10 minutes until cooked porridge we pull out, pour chips and ground nuts, stir again and send it in the oven to reach. According to the materials: foodmorning





Chocolate banana pudding







Ingredients:

2, 5 cups of oatmeal 2 glasses of milk 3 bananas 2 eggs 0, 5 cup of cocoa 0, 3 cups sugar 0, 3 hr. liter. baking powder

Preparation:

Bananas mash into a puree and mix with eggs, cocoa powder, sugar, salt, baking powder and vanilla (optional). Fill the milk mixture and stir to avoid lumps remaining cocoa. We fall asleep oatmeal, stir and pour into the mold. Top banana slices can be expanded. Bake 40-45 minutes at 180 degrees. When filing can be broken into pieces and pour the milk or yogurt. According to the materials: ogoloda.li





Granola Bars







Ingredients:

100 g of oat flakes 100 g dried fruits 50 g of nuts 1-2 Art. l. Honey 1-2 Art. l. vegetable oil odorless

Preparation:

Heat the honey, add the butter and stir. Adding to the flakes, chopped dried fruits and nuts and mix. We spread in the shape of the laid parchment paper and bake at 180 degrees until golden. According to the materials: povarenok





Porridge with honey, cinnamon and banana puree h3>





Ingredients:

1 cup of water 1/2 Art. l. Honey 1/2 cup oatmeal cinnamon to taste 1 banana 1 tbsp. l. jam

Preparation:

Boil a cup of water, add honey, oatmeal and give a boil. Banana divide into 2 equal parts. One part of the chop from the other mash. Once the porridge boils, reduce heat to low, add the cinnamon and cook until thickened. Mix with banana puree, spread the slices of banana and jam. According to the materials: eda





Vegan Oatmeal Waffles







Ingredients:

2, 5 cups of oatmeal 1, 5 cups of water 3 tbsp. l. olive oil 1, 5 cups of soy milk 1/2 ch. l. salt

Preparation:

All the ingredients mix in a blender until the dough will become soft, creamy texture. Heat the waffle iron and bake waffles. According to the materials: the-challenger





via the-challenger.ru/food/10-retseptov-vkusnyh-poleznyh-domashnih-vafel/

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