As for 1 month to change lives for the better

Blogger Svetlana Pokrevskaya boldly promises to all those who fulfill the below plan in a month you will not recognize yourself. The site publishes her article without sokrascheniy.Nedavno received a letter from a reader: "Hello, Svetlana! I want to change your life for your technique! »

Wow. I thought, and if I have a technique? It turned out there! Immediately I wanted her to structure and to paint the points. And, you know, it turned out that everything is ridiculously simple. It received four units: for each week. Total - month. Just a month self-study, to change their lives for the better!

So, for each week of the plan - three tasks that must be implemented in their lives. And stay with them throughout the month. Ideally - and longer, but here it is for you to decide.

Week 1: Cleaning the body and mind Early rise, Lite power. Sport. Week 2: Cleaning space affairs and environment Clean spaces. Cleaning Affairs and obligations. Cleaning the environment. Week 3: The plans, goals and dreams write, and execute plans. List of Improbabilities. plan daily. Week 4: Expanding the boundaries Try to live differently. Out of the comfort zone. Rest.

Author: Svetlana Pokrevskaya



via www.adme.ru/svoboda-psihologiya/kak-za-1-mesyac-izmenit-zhizn-k-luchshemu-819960/