Excellent means to relieve swelling, healthy complexion and weight loss. Bashny.Net

Recipe №1.

1 tbsp. a spoonful of flax seeds pour 1 cup water, boil for 10 minutes, to insist to cool. On the day you need to 1 liter of broth. You can not percolate and drink together with the seeds, which have a beneficial effect on the gastrointestinal tract.

The prepared broth (1 L) to drink throughout the day 0 glass 5 at intervals of 1, 5-2 hours. If you do not like the taste, it can be diluted in any juice.

Do not take if a long journey!

Recipe №2.

100 ml of water warmed to a temperature of 20 ° C, add 10 ml apple cider vinegar and mix thoroughly. Then add 50 ml of yogurt and drink within 30 minutes after eating.