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7 interesting facts about our feet
We go to them every day, but how much do we know about them? This site contains interesting facts about the lower extremities cheloveka.1. In the morning our feet mensheK evening volume usually increases human foot, with the difference in the amount of the morning and evening can be up to 8%. Therefore, if you want to buy new shoes, do it in the afternoon. Otherwise, the risk is too tight to buy a pair.
2. Take care of course! The feet is about a quarter of all the bones in our body (54 of 206). At the same time it is on the musculoskeletal system heavily loaded as in normal walking and in sports. For example, at some point while running stop experiencing a load of 3-4 times the weight of the person. It was on his feet, according to statistics, accounts for the bulk of the injuries and damage.
3. It is better to go than stoyatPri walking stability of the body is increased by several times compared with the stability on standing. This biomechanical phenomenon has not yet been studied, but this explains the fact that standing still is much tiring you go.
4. Women's Shoes opasnaKazhdye 2 cm heel height increases pressure on the toes 25%. About 90% of women wear shoes that are too tight, and it is small. Therefore, women of illness feet occur four times more often than men.
5. Why do bad shoes pahnetNa feet is approximately 250,000 sweat glands, which produce about 400 ml of sweat per day. In fact, the pot does not have the pronounced odor that sometimes it 'fragrant' shoes. Just in socks and shoes creates the perfect warm and moist environment for bacteria that cause bad odor.
6. The oldest tufliSamaya old pair of shoes was found during excavations in Armenia Areni cave in September 2008. The find dates from the Chalcolithic period (3600-3500 BCE). This soft shoes with pointed ends - charohi. Shoes does not differ from that which until recently were in the Armenian villages.
7. Use hodbyHodba is the most affordable and safest form of exercise. That is why doctors often prescribe it walking as a primary means of medical training. Some researchers believe that walking in their effect on the body even better than jogging.
via lifehacker.ru/2015/09/14/7-faktov-o-nogah/
2. Take care of course! The feet is about a quarter of all the bones in our body (54 of 206). At the same time it is on the musculoskeletal system heavily loaded as in normal walking and in sports. For example, at some point while running stop experiencing a load of 3-4 times the weight of the person. It was on his feet, according to statistics, accounts for the bulk of the injuries and damage.
3. It is better to go than stoyatPri walking stability of the body is increased by several times compared with the stability on standing. This biomechanical phenomenon has not yet been studied, but this explains the fact that standing still is much tiring you go.
4. Women's Shoes opasnaKazhdye 2 cm heel height increases pressure on the toes 25%. About 90% of women wear shoes that are too tight, and it is small. Therefore, women of illness feet occur four times more often than men.
5. Why do bad shoes pahnetNa feet is approximately 250,000 sweat glands, which produce about 400 ml of sweat per day. In fact, the pot does not have the pronounced odor that sometimes it 'fragrant' shoes. Just in socks and shoes creates the perfect warm and moist environment for bacteria that cause bad odor.
6. The oldest tufliSamaya old pair of shoes was found during excavations in Armenia Areni cave in September 2008. The find dates from the Chalcolithic period (3600-3500 BCE). This soft shoes with pointed ends - charohi. Shoes does not differ from that which until recently were in the Armenian villages.
7. Use hodbyHodba is the most affordable and safest form of exercise. That is why doctors often prescribe it walking as a primary means of medical training. Some researchers believe that walking in their effect on the body even better than jogging.
via lifehacker.ru/2015/09/14/7-faktov-o-nogah/
