If you suddenly awaken a sleepwalker, nothing wrong with it does not happen

There is a common myth that if you wake a sleepwalker, he can survive the strong shock, and it may even have a heart attack. In fact, such a wake-up from sleep is in itself dangerous. But if you happen to see a man who walks in his sleep, it's better not to wake him - for him and for you.

While in the Statement of awakening a person suffering from sleepwalking, nothing dangerous to his health is not, it is very likely that a person could be injured by surprise himself and harm to the one who woke him up. Normally lunatic starts to go in the third stage of REM sleep, also known as "REM sleep." At this stage, very deep sleep and wake up at this time is difficult, though possible. However, the awakening may lead to cognitive impairment (scientists call this state "sleepy inertia"), which can last about 30 minutes.

Experts in the field of disorders associated with sleep, argue that a man suddenly awakened from a deep sleep, may be very frightened, could not understand where he is or come in a very excited state. He simply can not find you, kick or strike. But even if such a person did not respond aggressively, he still may be harmful to you and to myself many sleepwalkers dream go to the kitchen to cook, or even try to get in the car with all the ensuing consequences.

Instead of walking in a dream to wake the person, experts advise gently and slowly bring him back to bed.

Source: www.mixstuff.ru

via factroom.ru