8 reasons to drink tea every day. No wonder the British are so fond of this drink.

< .cc I have recently told you about the benefits of coffee, but would also like to draw your attention to another equally useful drink - tea. It can calm you down when you want to relax or to wake up, if you need more power. It is difficult to list all the benefits of tea. So, we turn to the facts.

1. Tea is much easier to make than coffee.

To make coffee, often requires special equipment. Sometimes even have to grind coffee beans. All you need to make tea - bottled water, tea and a mug. It's simple.



2. Green tea can help you maintain healthy bones.

Green tea is very useful for the elderly, because it can reduce the risk of osteoporotic bone fractures.



3. Unsweetened Black Tea will help you get rid of bad breath.

If you have bad breath, drink black tea. Studies show that it contains chemical components called polyphenols, which inhibits the formation of bacteria that cause bad breath.



4. In China, tea is considered a necessity.

Along with firewood, rice, oil, salt and vinegar, tea is one of the things without which people can not live a day.



5. Tea has soothing properties.

Herbal teas can relax and calm the man. Their big advantage is that they contain no chemicals, unlike drugs.



6. Tea can relieve seasonal allergies.

If that suffer from seasonal allergies, begin your day with a cup of tea with nettle. Studies have shown that the leaves of this plant are able to relieve allergy symptoms.



7. Some scholars argue that the tea even more useful than water.

Tea is able to moisturize your body as well as it does the water, meaning it will be able to completely replace the water. But as a part of the tea has antioxidants, it is even useful water.

8. Afternoon tea. Do I have something else to say?

It has been thought to reduce the gap between lunch dinner to make a bite.



You still drink coffee? 8 These reasons should convince you that the tea - it is very tasty and healthy drink that competes coffee.

Tell your friends about the benefits of this noble drink!

via takprosto cc