8 simple ways to clean the air in the house. Breathe deeply! Bashny.Net

It's no secret that the air pollution causes health problems. Lamenting the poor environmental situation, we all forget about that house, where he spent much more time, air is cleaner than in the street. If the environmental impact of the city you are unlikely to be able to then clean the air in the house under the force of each.

You're sure to closely monitor the fact that all the products that you use in food were organic. However, things get more complicated when it comes to household products that you use to clean the house. Be careful: the scientists calculated that in one apartment air can contain up to 400 harmful chemicals. These chemicals can adversely affect the health of your loved ones.





Unfortunately, clean air in our homes can not be called. In order for the house to breathe easily, and all members of the household felt good, the air must be clean and moisturize. With these helpful tips you can step by step to make the air in their homes as much as possible clean.

1. Keep shoes at the door.

Scientists estimate that 80% of all the dirt that comes in our home, we bring our shoes in the form of dust, sand, clay and other things that we met on the way.

2. Most windows that open.

It is proved that the air in the home can be 5 times more polluted than outside. To refresh the atmosphere, you need to regularly ventilate the room. In stagnant, still air, bacteria and fungi feel very good. The more fresh air - the lower the invisible enemies.





3. Less chemistry!

Acetone, which is found in nail polish remover can cause the development of asthma. Therefore it is better to give preference to an alternative embodiment, without acetone. And by the way, your towel will absorb moisture better, if you do not add a lot of chemicals in their laundry.

4. Careful with dry cleaning.

If you took your things dry cleaning, I hold them a day or two in the garage, as the experts advise, or just hang out on the balcony, to erode all the harmful substances that are absorbed into the fabric fibers during chemical processing.





5. Look into the bathroom.

It's about the curtain for the bathroom. Check the material from which it is made. The researchers found that the synthetic fibers contain harmful chemical compounds that evaporate even at room temperature, can cause dizziness, nausea, inflammation of the mucous membranes of the eyes, as well as acute respiratory infections.





6. Warning on plastic.

Plastic containers in which you store food in the refrigerator or wear a lunch to work, can contain hazardous chemical bisphenol A. Because of the structural similarity to the female sex hormone estrogen, it has a negative effect on the brain and reproductive system and causes certain cancers (both women and men). Containers usually write the type of plastic from which they are made. To be healthy, avoid products made from plastics such as 7.





7. Make safe cleaning agent with his own hands.

Try to use fewer chemicals in your home. There is a simple recipe for a great cleaning agent from natural ingredients, which is no worse than that of household chemicals that are sold in stores. Take 0 5 h. L. soda, 1 teaspoon. l. natural dishwashing detergent and 2 cups of warm water. Mix it all in a convenient bottle with a sprayer.

8. Choose what you remove.

Instead of harmful chemical sprays and feather brushes for cleaning, which is actually only raise dust, use the special microfibre cloths - they perfectly absorb all the dust without scattering it around the house.

Think about how to make the air in your home cleaner. It is not necessary to believe all kinds of air fresheners and fragrances - they only mask the problem but not solve it. Come to harvest in all seriousness: the polluted air at home can lead to health problems.

via takprosto cc