The daily diet of the same product? It looks like this has its advantages!

People never cease to amaze his desire to surprise with something new, especially in matters of eating. Here, it would seem, has long studied vsë dietitians and nutritionists, however, Nathan Wiebe, author of one of the famous blogs, tried to eat the same food every day, and even drew from this experiment favor! It is noteworthy that in this style of food known blogger pushed wardrobe ... the most successful and famous people in the world!

According to the experimenter, such famous personalities like Steve Jobs, Mark Zuckerberg, and Albert Einstein, have simplified your wardrobe and wear the same clothes every day. « Although I am not a well-known director or a mathematician, I decided to simplify their food just as these people have simplified your wardrobe. This brought me a huge favor em>! »- Recognized blogger. Here are 5 reasons why we should believe him.

1. Willpower is saved for more important issues

According to the author, will power can be compared with the muscles, as it tends to get tired of frequent use. Do you want to save it for the right questions? Limit the use of! The presence of a constant amount of food helps to keep the willpower to more important decisions, and helps to give up junk food offered during the day.





2. All dishes bring the body to use

If you eat only healthy foods, the body becomes lean and healthy. Once a style food will be your constant companion, you will easily give up tasty, but harmful foods in favor of the familiar and useful.





3. No need to constantly think about food

Blogger focuses on the fact that there is no need to think about their daily diet. For many, this will be a real salvation: in the refrigerator is always a familiar set of products, which can vary gravies, sauces or seasonings. By simplifying your diet, do not need to worry about nëm!





4. Save time and money
The smaller the required ingredients, the shorter shopping list. This will not only save money, but also significantly reduce the time spent at the grocery store.





5. Healthy Habits gives peace of mind

« Simplifying the diet, as it can put your health on autopilot em>», - recognized blogger. The lack of a permanent concern for the daily menu promotes emotional balance, reduces stress and anxiety. And this is also a huge step towards health.





Surely some will call it madness. Others - a great experiment that has a right to exist. And still others - try for yourself and draw your own conclusions. Tell a friend about this experiment and share your opinion on this matter!

via takprosto cc