Pure fitness

Even less than a hundred years ago any recipe in the cookbook begins with the words, such as "take the rabbit / chicken medium size, drive, refreshing / pluck ..." and so on. But now it will not at all about how far stepped technology and facilitated the preparation of frozen products, but rather, on the contrary, about the evil that is fraught with this ease. Our food has become increasingly distant from the earth, a sedentary life is slowly but surely killing us fry and devices and simulators gym finally relaxed us. Meanwhile truths healthy lifestyle has not been canceled and it is just what is necessary to address and, when all too confusing and not visible landmark. Today we tell about the 10 principles of pure fitness, which would have followed your grandfather if he needed him to do.






















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