Self-talk

If sometimes you want to talk with yourself, you need to retire and do it - say psychologists from the University of Wisconsin-Madison. This conversation will positively affect the brain activity and abnormal desire is definitely considered not worth it!

The experiment was built on finding lost things. The survey showed that it is in those moments most people want to speak aloud, addressing himself a couple of words. One group of volunteers, however, had to keep their opinions to themselves, but the second was more fortunate, participants were allowed to speak. It turned out that the second group of volunteers were able to find the lost much faster than, their mood was better and safer pulse. Conversations with them not only soothe, but also accelerate the perceptions and thought processes, this is the key - the researchers say. Well, it is always a pleasure to talk with an intelligent man!

Source: scienceblog.ru/2013/07/05/pochemu-polezno-govorit-s-samim-sobojj/