Sleeping on the stomach



Somnology scientists from Hong Kong found that the dreams that one sees depends on its posture in bed. Nightmares, for example, often come to those who prefer to sleep on zhivote.

As evidence of the relationship of two factors study was conducted, which was attended by 600 students. They interviewed, in what position they usually fall asleep, and the nature of their dreams. The survey showed that sleeping on the stomach is a factor often causes dreams with nightmares or dreams of a sexual nature. This is due to hypoxia (lack of oxygen) during sleep on the stomach. The breath of a man much more difficult. As a result - stress to the brain during sleep, which triggers the activity centers of the cortex responsible for dreaming.

Source: pulsplus.ru/news/son-na-zhivote-vyzyvajet-koshmary/

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