Trout with garlic sauce, baked potato on the "cushion". - Trout

 
Ingredients (for 4 servings):

 - Potatoes
 - Cream
 - Garlic
 - Flour
 - Carrots
 - Bow
 - Butter and vegetable oil
 - Spices (salt, pepper mixture, bay leaf)

Preparation:

First, prepare the sauce. In a skillet melt the butter. A few minutes later there chopped garlic, so he gave up his scent. Add a tablespoon of flour, lightly fry and add the cream, stirring vigorously. As soon as the sauce thickens, add a little boiled water and spices: salt, bay leaf and pepper mixture. Bring the sauce to a boil, turn off and cover.
Then fry the grated carrots and onions.

Potatoes cut into slices of medium thickness. Laid in the form, add salt, pepper and a little vegetable oil. Put the potatoes on top of the fish, lightly prisolit her fish carrots, onion and garlic sauce spread on top.
Baked fish 40-45 minutes at 180 degrees.